7th March 2009 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2009)

Helen CONLAN-BANG (#491)
Finished
GUN TIME:  14:02:40
Place
1037  OF 1235
Female
179  OF 266
35-39
37  OF 56

Swim 01:12:07 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:12:07 01:12:07 610 90 18 3.16 / 18:58 22:34:19

T1 00:07:30 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:30 01:19:38 556 93 21 - / - 20:21:50

Cycle 07:07:20 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45km 01:43:17 03:02:57 1061 173 37 26.14 / 02:17 04:38:29
Bike 135km 03:36:48 06:39:46 1102 194 43 25.3 / 02:22 05:51:58
Cycle 01:47:13 08:27:00 1089 186 40 25.27 / 02:22 12:25:52

T2 00:09:42 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:09:42 08:36:43 1162 241 54 - / - 21:05:35

Run 05:25:53 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1km 00:07:05 08:43:50 920 146 30 8.45 / 07:05 10:52:42
Run 12km 01:14:24 09:58:15 1042 199 42 8.83 / 06:47 00:53:47
Run 21km 01:19:10 11:17:27 1089 213 45 7.84 / 07:39 02:09:39
Run 32km 01:25:30 12:42:59 976 187 38 7.79 / 07:41 15:15:11
Run 41km 01:17:05 14:00:05 936 169 34 7.6 / 07:53 15:45:37
Run 00:02:31 14:02:38 1011 192 40 7.76 / 07:43 04:31:30

Helen CONLAN-BANG's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #491 1037 37 179 14:02:40