26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

JIFFY CHUA (#910)
Finished
TIME:  14:34:23
Place
523  OF 990
Male
455  OF 866
45-49
71  OF 155

Swim 01:46:44 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:51:07 00:51:07 863 757 136 2.22 / 26:54 08:53:19
Swim 3.8k 00:55:35 01:46:44 890 780 143 2.13 / 28:05 09:48:55

T1 00:09:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:01 01:55:46 640 550 91 - / - 09:57:58

Cycle 07:08:00 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 03:06:29 03:06:29 807 723 131 25.29 / 02:22 11:08:40
Bike 71.8k 01:41:05 04:47:36 753 676 121 25.07 / 02:23 12:49:47
Bike 99k 01:01:51 05:49:28 713 639 113 25.42 / 02:21 13:51:39
Bike 108.5k 00:25:38 06:15:07 664 592 103 25.1 / 02:23 14:17:18
Bike 128.3k 00:48:02 07:03:10 649 581 103 25.04 / 02:23 15:05:21
Bike 170.1k 01:41:00 08:44:12 601 538 95 24.98 / 02:24 16:46:23
Bike 180k 00:19:34 09:03:48 598 536 94 25.23 / 02:22 17:05:59

T2 00:13:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:07 09:16:57 827 713 122 - / - 17:19:08

Run 05:17:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:13:37 09:30:35 201 171 25 11.44 / 05:14 17:32:47
Run 8k 00:33:31 10:04:08 236 203 34 10.17 / 05:53 18:06:19
Run 9.1k 00:07:27 10:11:36 241 204 36 9.99 / 06:00 18:13:48
Run 14.3k 00:34:17 10:45:54 241 204 31 9.64 / 06:13 18:48:06
Run 16.4k 00:16:24 11:02:20 263 223 36 9.33 / 06:25 19:04:31
Run 19.3k 00:17:04 11:19:26 250 212 35 9.45 / 06:20 19:21:37
Run 24.5k 00:40:54 12:00:21 141 122 23 8.99 / 06:40 20:02:33
Run 25.7k 00:07:17 12:07:40 282 240 42 9.03 / 06:38 20:09:51
Run 31k 00:45:27 12:53:08 308 266 46 8.6 / 06:58 20:55:19
Run 33.1k 00:25:12 13:18:22 370 313 52 8.22 / 07:17 21:20:33
Run 35.9k 00:23:27 13:41:51 346 294 47 8.13 / 07:22 21:44:02
Run 41.1k 00:45:28 14:27:21 227 191 36 7.94 / 07:33 22:29:32
Run 42.2k 00:07:00 14:34:22 389 327 53 7.97 / 07:31 22:36:34