26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

BRIAN AUBREY CASTILLO (#903)
Finished
TIME:  13:50:41
Place
422  OF 990
Male
365  OF 866
45-49
53  OF 155

Swim 01:44:55 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:52:17 00:52:17 895 783 141 2.18 / 27:31 08:53:35
Swim 3.8k 00:52:37 01:44:55 864 755 138 2.17 / 27:36 09:46:14

T1 00:05:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:50 01:50:47 318 268 39 - / - 09:52:05

Cycle 06:42:49 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:55:19 02:55:19 523 474 79 27.71 / 02:09 10:56:37
Bike 71.8k 01:33:28 04:28:49 535 487 77 27.26 / 02:12 12:30:07
Bike 99k 00:58:34 05:27:24 506 458 71 27.42 / 02:11 13:28:43
Bike 108.5k 00:27:53 05:55:19 521 470 73 26.62 / 02:15 13:56:37
Bike 128.3k 00:43:59 06:39:19 486 437 69 26.68 / 02:14 14:40:38
Bike 170.1k 01:36:36 08:15:56 445 400 66 26.49 / 02:15 16:17:15
Bike 180k 00:17:39 08:33:37 438 394 65 26.81 / 02:14 16:34:56

T2 00:10:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:57 08:44:36 731 621 101 - / - 16:45:55

Run 05:06:02 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:16:20 09:00:57 465 407 65 9.54 / 06:17 17:02:16
Run 8k 02:32:04 11:33:03 826 715 125 2.84 / 21:03 19:34:22
Run 9.1k 10:29:14 09:45:37 408 348 57 8.94 / 06:42 17:46:56
Run 14.3k 00:35:26 10:21:05 349 300 49 8.89 / 06:44 18:22:24
Run 16.4k 00:14:54 10:36:00 349 300 50 8.83 / 06:47 18:37:19
Run 19.3k 00:18:15 10:54:16 320 275 49 8.93 / 06:43 18:55:35
Run 24.5k 02:48:31 13:42:49 848 738 130 4.92 / 12:10 21:44:08
Run 25.7k 10:15:16 11:41:25 330 282 52 8.72 / 06:52 19:42:44
Run 31k 00:37:26 12:18:52 293 253 43 8.68 / 06:54 20:20:11
Run 33.1k 00:16:17 12:35:11 307 263 45 8.61 / 06:57 20:36:30
Run 35.9k 00:20:41 12:55:53 278 238 42 8.57 / 06:59 20:57:12
Run 42.2k 13:50:40 13:50:40 335 284 47 8.27 / 07:15 21:51:59