26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

BOON HOONG TAN (#807)
Finished
TIME:  16:48:32
Place
958  OF 990
Male
840  OF 866
40-44
212  OF 216

Swim 01:45:18 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:49:59 00:49:59 827 724 177 2.28 / 26:18 08:53:46
Swim 3.8k 00:55:17 01:45:18 869 759 181 2.16 / 27:42 09:49:04

T1 00:09:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:52 01:55:11 718 620 146 - / - 09:58:57

Cycle 08:06:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:05:22 03:05:22 784 704 167 25.48 / 02:21 11:09:08
Bike 71.8k 01:42:20 04:47:43 776 695 169 24.97 / 02:24 12:51:30
Bike 99k 01:12:04 05:59:48 839 748 187 24.28 / 02:28 14:03:35
Bike 108.5k 00:48:35 06:48:25 926 816 204 22.2 / 02:42 14:52:11
Bike 128.3k 00:55:42 07:44:08 929 818 206 22.06 / 02:43 15:47:55
Bike 180k 10:01:28 10:01:28 922 810 203 22.21 / 02:42 18:05:14

T2 00:13:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:05 10:14:34 824 710 178 - / - 18:18:21

Run 06:33:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:19:25 10:34:01 749 654 154 8.02 / 07:28 18:37:48
Run 8k 00:46:49 11:20:52 647 554 143 7.24 / 08:17 19:24:38
Run 9.1k 00:10:53 11:31:47 847 735 180 7.07 / 08:28 19:35:33
Run 14.3k 00:51:05 12:22:54 853 739 185 6.68 / 08:58 20:26:40
Run 16.4k 00:22:46 12:45:41 896 780 194 6.51 / 09:12 20:49:28
Run 19.3k 00:29:08 13:14:51 874 764 190 6.42 / 09:20 21:18:37
Run 24.5k 00:54:34 14:09:27 680 592 149 6.25 / 09:35 22:13:13
Run 25.7k 00:10:35 14:20:03 918 802 198 6.28 / 09:33 22:23:50
Run 31k 00:49:17 15:09:21 886 774 190 6.31 / 09:30 23:13:08
Run 33.1k 00:20:09 15:29:32 883 769 192 6.3 / 09:30 23:33:18
Run 35.9k 00:23:17 15:52:51 813 709 181 6.36 / 09:25 23:56:37
Run 41.1k 00:47:28 16:40:20 576 498 132 6.39 / 09:23 00:44:07
Run 42.2k 00:08:09 16:48:31 829 721 182 6.42 / 09:20 00:52:17