26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

SAY CHIN NG (#766)
Finished
TIME:  14:28:10
Place
507  OF 990
Male
439  OF 866
40-44
96  OF 216

Swim 01:27:32 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:48 00:42:48 523 458 99 2.66 / 22:31 08:43:15
Swim 3.8k 00:44:43 01:27:32 538 471 101 2.6 / 23:02 09:28:00

T1 00:09:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:12 01:36:46 660 568 127 - / - 09:37:13

Cycle 06:22:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:40:20 02:40:20 474 429 93 28.13 / 02:07 10:40:48
Bike 71.8k 01:25:40 04:06:02 376 339 75 28.86 / 02:04 12:06:30
Bike 99k 00:57:27 05:03:31 380 342 76 28.73 / 02:05 13:03:58
Bike 108.5k 00:27:10 05:30:42 405 361 79 27.83 / 02:09 13:31:09
Bike 128.3k 00:42:42 06:13:25 382 341 76 27.82 / 02:09 14:13:52
Bike 170.1k 01:28:49 07:42:15 337 299 68 27.92 / 02:08 15:42:42
Bike 180k 00:17:04 07:59:20 330 295 67 28.23 / 02:07 15:59:48

T2 00:04:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:43 08:04:04 205 167 43 - / - 16:04:32

Run 06:24:04 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:17:21 08:21:26 572 493 114 8.98 / 06:40 16:21:54
Run 8k 02:58:15 11:19:43 902 783 197 2.45 / 24:27 19:20:10
Run 9.1k 17:13:34 09:09:58 552 475 115 8.28 / 07:14 17:10:25
Run 14.3k 00:44:39 09:54:38 580 498 118 7.76 / 07:43 17:55:05
Run 16.4k 00:17:48 10:12:28 601 516 121 7.66 / 07:49 18:12:55
Run 19.3k 00:20:33 10:33:03 546 469 109 7.77 / 07:43 18:33:30
Run 24.5k 00:46:39 11:19:43 357 303 68 7.51 / 07:59 19:20:10
Run 25.7k 00:09:57 11:29:41 596 511 113 7.5 / 07:59 19:30:08
Run 31k 00:51:11 12:20:54 594 513 117 7.24 / 08:17 20:21:21
Run 33.1k 00:22:24 12:43:19 635 548 130 7.11 / 08:26 20:43:46
Run 35.9k 00:26:28 13:09:49 601 520 127 7.04 / 08:30 21:10:16
Run 41.1k 01:04:50 14:14:41 502 428 108 6.65 / 09:01 22:15:08
Run 42.2k 00:13:27 14:28:09 782 675 170 6.59 / 09:06 22:28:37