26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

BUNDIT LUANGMANEEROT (#744)
Finished
TIME:  13:20:02
Place
340  OF 990
Male
292  OF 866
40-44
64  OF 216

Swim 01:25:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:32 00:42:32 509 445 95 2.68 / 22:23 08:34:45
Swim 3.8k 00:43:14 01:25:47 493 430 90 2.65 / 22:34 09:18:01

T1 00:06:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:42 01:32:31 408 345 73 - / - 09:24:44

Cycle 06:55:09 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:44:22 02:44:22 843 749 179 24.88 / 02:24 10:36:35
Bike 71.8k 01:37:56 04:22:19 727 654 156 25.37 / 02:21 12:14:32
Bike 99k 00:52:45 05:15:05 571 516 115 26.68 / 02:14 13:07:19
Bike 108.5k 00:21:10 05:36:17 504 455 102 26.7 / 02:14 13:28:31
Bike 128.3k 00:45:00 06:21:19 489 440 98 26.65 / 02:15 14:13:32
Bike 170.1k 01:46:37 08:07:57 520 467 104 25.81 / 02:19 16:00:11
Bike 180k 00:19:42 08:27:41 527 474 106 26.01 / 02:18 16:19:55

T2 00:07:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:24 08:35:07 440 355 87 - / - 16:27:21

Run 04:44:52 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:16:31 08:51:40 491 429 96 9.43 / 06:21 16:43:53
Run 8k 02:15:31 11:07:12 785 678 180 3.15 / 19:00 18:59:26
Run 9.1k 01:44:34 09:31:47 284 244 48 9.63 / 06:13 17:24:00
Run 14.3k 00:31:03 10:02:51 226 190 39 9.78 / 06:08 17:55:05
Run 16.4k 00:13:14 10:16:06 220 187 39 9.74 / 06:09 18:08:20
Run 19.3k 00:16:51 10:32:59 213 177 37 9.82 / 06:06 18:25:13
Run 24.5k 02:37:48 13:10:48 817 712 182 5.33 / 11:15 21:03:02
Run 25.7k 09:57:30 11:14:59 203 170 35 9.64 / 06:13 19:07:13
Run 31k 00:33:58 11:48:59 187 158 35 9.59 / 06:15 19:41:12
Run 33.1k 00:17:46 12:06:46 213 179 38 9.38 / 06:23 19:59:00
Run 35.9k 00:20:32 12:27:20 199 168 39 9.27 / 06:28 20:19:33
Run 42.2k 13:20:01 13:20:01 262 222 47 8.88 / 06:45 21:12:14