26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

QI LIANG (#732)
Finished
TIME:  13:50:11
Place
420  OF 990
Male
363  OF 866
40-44
81  OF 216

Swim 01:29:34 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:54 00:43:54 576 503 107 2.59 / 23:06 08:44:54
Swim 3.8k 00:45:38 01:29:34 582 509 111 2.54 / 23:34 09:30:34

T1 00:09:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:38 01:39:14 701 605 140 - / - 09:40:14

Cycle 06:44:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:41:55 02:41:55 422 380 84 28.53 / 02:06 10:42:55
Bike 71.8k 01:28:46 04:10:42 417 375 83 28.44 / 02:06 12:11:42
Bike 99k 00:58:36 05:09:20 422 378 84 28.27 / 02:07 13:10:20
Bike 108.5k 00:31:18 05:40:39 481 433 95 26.96 / 02:13 13:41:39
Bike 128.3k 00:45:50 06:26:31 470 422 92 26.79 / 02:14 14:27:30
Bike 170.1k 01:37:47 08:04:19 444 399 87 26.5 / 02:15 16:05:19
Bike 180k 00:19:22 08:23:43 447 402 87 26.7 / 02:14 16:24:42

T2 00:10:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:59 08:34:44 734 624 149 - / - 16:35:43

Run 05:15:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:16:24 08:51:09 472 413 94 9.51 / 06:18 16:52:08
Run 8k 02:46:33 11:37:43 861 745 191 2.62 / 22:52 19:38:43
Run 9.1k 15:36:09 09:37:13 451 387 90 8.73 / 06:51 17:38:13
Run 14.3k 00:39:22 10:16:37 452 388 91 8.42 / 07:07 18:17:36
Run 16.4k 00:16:39 10:33:17 464 397 87 8.3 / 07:13 18:34:17
Run 19.3k 00:21:02 10:54:21 444 380 84 8.29 / 07:14 18:55:21
Run 24.5k 02:48:25 13:42:48 861 750 190 4.77 / 12:34 21:43:47
Run 25.7k 07:44:06 11:46:54 462 393 86 8.02 / 07:28 19:47:54
Run 31k 00:39:19 12:26:15 409 349 79 8.03 / 07:28 20:27:15
Run 33.1k 00:17:43 12:43:59 411 346 76 7.96 / 07:31 20:44:59
Run 35.9k 00:21:28 13:05:29 375 315 72 7.95 / 07:32 21:06:28
Run 42.2k 13:50:10 13:50:10 380 320 76 8.02 / 07:28 21:51:10