26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

ALMOND RAY BALDOVINO (#664)
Finished
TIME:  15:39:54
Place
728  OF 990
Male
641  OF 866
40-44
157  OF 216

Swim 01:58:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:55:37 00:55:37 939 821 204 2.04 / 29:16 08:56:57
Swim 3.8k 01:02:46 01:58:25 947 830 209 1.92 / 31:09 09:59:45

T1 00:08:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:10 02:06:36 563 483 111 - / - 10:07:56

Cycle 07:27:54 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 03:18:28 03:18:28 844 750 180 24.88 / 02:24 11:19:48
Bike 71.8k 01:42:30 05:00:59 803 720 180 24.7 / 02:25 13:02:19
Bike 99k 01:04:40 06:05:41 777 697 172 24.84 / 02:24 14:07:01
Bike 108.5k 00:33:55 06:39:37 797 710 173 23.84 / 02:30 14:40:57
Bike 128.3k 00:47:39 07:27:18 759 678 163 24 / 02:29 15:28:38
Bike 180k 09:34:32 09:34:32 721 642 154 24.11 / 02:29 17:35:52

T2 00:09:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:40 09:44:14 651 551 135 - / - 17:45:34

Run 05:55:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:23:39 10:07:56 911 803 203 6.59 / 09:06 18:09:15
Run 8k 00:37:06 10:45:02 521 440 117 7.89 / 07:35 18:46:22
Run 9.1k 00:08:43 10:53:47 644 551 136 7.85 / 07:38 18:55:07
Run 14.3k 00:41:06 11:34:56 583 500 120 7.75 / 07:44 19:36:15
Run 16.4k 00:18:37 11:53:33 607 522 124 7.6 / 07:53 19:54:53
Run 19.3k 00:25:40 12:19:15 604 521 126 7.47 / 08:01 20:20:35
Run 24.5k 00:45:05 13:04:22 387 331 78 7.34 / 08:10 21:05:42
Run 25.7k 00:09:14 13:13:37 625 538 125 7.36 / 08:08 21:14:57
Run 31k 00:48:34 14:02:12 608 526 123 7.21 / 08:19 22:03:32
Run 33.1k 00:20:46 14:23:00 632 545 128 7.12 / 08:25 22:24:20
Run 35.9k 00:25:19 14:48:20 585 505 120 7.08 / 08:28 22:49:40
Run 41.1k 00:43:07 15:31:29 367 313 75 7.1 / 08:26 23:32:49
Run 42.2k 00:08:23 15:39:53 590 508 118 7.11 / 08:25 23:41:13