26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

RIHANDANU RACHMAN (#589)
Finished
TIME:  16:48:04
Place
956  OF 990
Male
838  OF 866
35-39
139  OF 145

Swim 01:40:32 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:48:56 00:48:56 789 691 106 2.32 / 25:45 08:49:19
Swim 3.8k 00:51:34 01:40:32 801 702 109 2.26 / 26:27 09:40:55

T1 00:05:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:39 01:46:12 295 249 49 - / - 09:46:35

Cycle 07:28:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:56:55 02:56:55 805 721 125 25.29 / 02:22 10:57:18
Bike 71.8k 01:41:00 04:37:57 752 675 114 25.08 / 02:23 12:38:20
Bike 99k 01:04:39 05:42:37 742 667 114 25.12 / 02:23 13:43:00
Bike 108.5k 00:27:59 06:10:37 701 627 107 24.62 / 02:26 14:11:00
Bike 128.3k 00:51:04 07:01:43 712 637 110 24.4 / 02:27 15:02:06
Bike 170.1k 01:52:36 08:54:20 717 638 109 23.83 / 02:31 16:54:43
Bike 180k 00:20:07 09:14:29 726 645 111 24.09 / 02:29 17:14:51

T2 00:06:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:53 09:21:23 393 316 58 - / - 17:21:46

Run 07:26:39 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:21:36 09:43:00 869 766 127 7.21 / 08:18 17:43:23
Run 8k 00:53:25 10:36:27 750 646 107 6.39 / 09:22 18:36:50
Run 9.1k 00:11:54 10:48:23 948 829 136 6.27 / 09:33 18:48:46
Run 14.3k 00:57:14 11:45:39 937 819 138 5.94 / 10:05 19:46:01
Run 16.4k 00:25:37 12:11:17 956 837 140 5.79 / 10:21 20:11:40
Run 19.3k 00:30:30 12:41:48 923 808 136 5.77 / 10:22 20:42:11
Run 24.5k 01:01:46 13:43:35 775 674 111 5.6 / 10:42 21:43:58
Run 25.7k 00:12:06 13:55:42 958 839 141 5.62 / 10:40 21:56:05
Run 31k 00:58:46 14:54:30 956 839 141 5.58 / 10:44 22:54:53
Run 33.1k 00:23:58 15:18:29 958 839 141 5.56 / 10:47 23:18:52
Run 35.9k 00:26:40 15:45:11 904 792 133 5.61 / 10:41 23:45:34
Run 41.1k 00:52:03 16:37:16 677 589 94 5.65 / 10:36 00:37:38
Run 42.2k 00:10:46 16:48:03 956 837 139 5.66 / 10:35 00:48:26