26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

DAI MOTOKI (#573)
Finished
TIME:  10:52:45
Place
92  OF 990
Male
80  OF 866
35-39
17  OF 145

Swim 01:12:51 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:35 00:35:35 208 180 35 3.2 / 18:43 08:30:21
Swim 3.8k 00:37:14 01:12:51 218 189 36 3.12 / 19:10 09:07:37

T1 00:03:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:10 01:16:03 63 50 13 - / - 09:10:49

Cycle 05:34:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:12:34 02:12:34 172 158 32 31.64 / 01:53 10:07:20
Bike 71.8k 01:16:04 03:28:39 137 127 30 32.49 / 01:50 11:23:25
Bike 99k 00:50:24 04:19:05 139 128 31 32.45 / 01:50 12:13:51
Bike 108.5k 00:19:15 04:38:21 132 122 28 32.18 / 01:51 12:33:07
Bike 128.3k 00:36:55 05:15:17 115 106 28 32.17 / 01:51 13:10:03
Bike 170.1k 01:19:10 06:34:29 101 92 24 32.05 / 01:52 14:29:15
Bike 180k 00:16:14 06:50:45 101 93 24 32.26 / 01:51 14:45:31

T2 00:04:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:14 06:55:01 157 127 26 - / - 14:49:47

Run 03:57:41 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:12:07 07:07:09 101 91 17 12.87 / 04:39 15:01:55
Run 8k 00:28:24 07:35:34 101 91 16 11.83 / 05:04 15:30:20
Run 9.1k 00:05:53 07:41:29 96 87 15 11.75 / 05:06 15:36:15
Run 14.3k 00:30:30 08:12:01 107 96 19 11.14 / 05:22 16:06:46
Run 16.4k 00:12:50 08:24:52 115 102 20 10.95 / 05:28 16:19:38
Run 19.3k 00:14:53 08:39:46 111 97 17 11.05 / 05:25 16:34:32
Run 24.5k 02:06:49 10:46:37 658 573 89 6.34 / 09:27 18:41:23
Run 25.7k 02:48:11 09:18:08 106 92 17 10.77 / 05:34 17:12:54
Run 31k 00:30:04 09:48:14 97 85 17 10.73 / 05:35 17:42:59
Run 33.1k 00:12:36 10:00:51 100 86 16 10.68 / 05:36 17:55:37
Run 35.9k 00:14:42 10:15:35 90 78 16 10.74 / 05:35 18:10:21
Run 42.2k 10:52:44 10:52:44 99 85 16 10.65 / 05:37 18:47:30