26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

SHINNOSUKE ARITA (#492)
Finished
TIME:  15:12:52
Place
633  OF 990
Male
554  OF 866
35-39
94  OF 145

Swim 01:35:49 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:46:16 00:46:16 683 593 95 2.46 / 24:21 08:41:45
Swim 3.8k 00:49:31 01:35:49 720 626 101 2.37 / 25:12 09:31:18

T1 00:08:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:03 01:43:53 552 473 85 - / - 09:39:23

Cycle 06:38:39 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:48:05 02:48:05 501 452 88 27.86 / 02:09 10:43:34
Bike 71.8k 01:31:44 04:19:50 495 449 88 27.62 / 02:10 12:15:20
Bike 99k 00:56:45 05:16:36 457 411 83 27.92 / 02:08 13:12:06
Bike 108.5k 00:23:19 05:39:57 427 382 77 27.57 / 02:10 13:35:27
Bike 128.3k 00:44:59 06:24:58 420 375 75 27.38 / 02:11 14:20:28
Bike 170.1k 01:38:21 08:03:21 402 359 72 26.89 / 02:13 15:58:50
Bike 180k 00:19:11 08:22:34 408 365 73 27.09 / 02:12 16:18:03

T2 00:08:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:29 08:31:05 548 459 84 - / - 16:26:34

Run 06:41:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:18:48 08:49:54 683 594 98 8.29 / 07:14 16:45:23
Run 8k 03:14:21 12:04:16 941 822 138 2.25 / 26:38 19:59:46
Run 9.1k 02:50:34 09:38:11 587 507 84 8.13 / 07:22 17:33:40
Run 14.3k 00:44:47 10:23:00 594 510 87 7.66 / 07:49 18:18:29
Run 16.4k 00:20:08 10:43:09 640 552 90 7.45 / 08:03 18:38:38
Run 19.3k 00:27:20 11:10:30 674 584 96 7.26 / 08:15 19:06:00
Run 24.5k 00:53:44 12:04:16 524 452 68 6.89 / 08:42 19:59:46
Run 25.7k 00:09:25 12:13:43 756 654 105 6.92 / 08:39 20:09:12
Run 31k 00:57:59 13:11:43 797 692 111 6.62 / 09:03 21:07:13
Run 33.1k 00:20:34 13:32:19 804 697 111 6.59 / 09:06 21:27:49
Run 35.9k 00:27:57 14:00:18 764 662 104 6.54 / 09:10 21:55:47
Run 41.1k 01:02:14 15:02:33 601 521 74 6.29 / 09:31 22:58:03
Run 42.2k 00:10:16 15:12:51 861 751 117 6.3 / 09:31 23:08:20