26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

LUCKY BAGUS WASKITO (#459)
Finished
TIME:  15:27:28
Place
684  OF 990
Male
598  OF 866
30-34
76  OF 103

Swim 01:25:54 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:41:10 00:41:10 435 380 51 2.76 / 21:40 08:40:13
Swim 3.8k 00:44:42 01:25:54 497 433 59 2.65 / 22:36 09:24:57

T1 00:04:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:46 01:30:41 216 177 26 - / - 09:29:44

Cycle 06:48:38 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 29.8k 02:30:56 02:30:56 306 276 36 29.68 / 02:01 10:30:00
Bike 71.8k 01:27:19 03:58:17 348 314 39 29.19 / 02:03 11:57:20
Bike 99k 00:58:09 04:56:27 367 330 41 28.86 / 02:04 12:55:30
Bike 108.5k 00:24:17 05:20:45 371 332 40 28.29 / 02:07 13:19:49
Bike 128.3k 00:48:16 06:09:03 397 354 43 27.65 / 02:10 14:08:06
Bike 170.1k 01:48:37 07:57:42 462 413 53 26.37 / 02:16 15:56:45
Bike 180k 00:21:37 08:19:21 483 434 57 26.42 / 02:16 16:18:24

T2 00:18:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:18:52 08:38:14 950 831 100 - / - 16:37:17

Run 06:49:11 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.6k 00:31:07 09:09:22 947 831 97 5.01 / 11:58 17:08:25
Run 8k 00:55:38 10:05:01 768 664 79 5.53 / 10:50 18:04:05
Run 9.1k 00:10:40 10:15:43 963 844 102 5.6 / 10:42 18:14:46
Run 14.3k 00:49:14 11:04:58 944 826 101 5.84 / 10:15 19:04:02
Run 16.4k 00:20:28 11:25:28 952 833 100 5.88 / 10:11 19:24:32
Run 19.3k 00:21:23 11:46:52 905 792 94 6.13 / 09:46 19:45:56
Run 24.5k 00:43:37 12:30:31 660 574 66 6.32 / 09:28 20:29:34
Run 25.7k 00:10:24 12:40:56 902 787 91 6.35 / 09:26 20:40:00
Run 31k 00:46:10 13:27:08 856 746 87 6.43 / 09:19 21:26:12
Run 33.1k 00:21:47 13:48:56 862 751 88 6.39 / 09:23 21:48:00
Run 35.9k 00:27:30 14:16:28 812 708 79 6.36 / 09:25 22:15:31
Run 41.1k 00:56:00 15:12:29 604 524 60 6.25 / 09:35 23:11:33
Run 42.2k 00:14:56 15:27:27 895 781 91 6.18 / 09:41 23:26:30