26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

THOMAS JOLY DE LOTBINIERE (#258)
Finished
TIME:  09:55:11
Place
33  OF 990
Male
30  OF 866
25-29
4  OF 62

Swim 01:10:17 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:12 00:34:12 143 123 15 3.33 / 18:00 08:28:11
Swim 3.8k 00:36:03 01:10:17 170 145 18 3.24 / 18:29 09:04:15

T1 00:02:27 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:27 01:12:46 27 22 2 - / - 09:06:44

Cycle 05:16:18 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.8k 02:03:24 02:03:24 28 28 4 35.31 / 01:41 09:57:22
Bike 71.8k 01:12:37 03:16:03 45 43 6 34.94 / 01:43 11:10:01
Bike 99k 00:46:36 04:02:40 51 49 7 34.96 / 01:42 11:56:39
Bike 108.5k 00:18:31 04:21:13 50 48 7 34.54 / 01:44 12:15:11
Bike 128.3k 00:35:49 04:57:03 53 51 8 34.32 / 01:44 12:51:01
Bike 170.1k 01:16:35 06:13:39 50 48 7 33.92 / 01:46 14:07:37
Bike 180k 00:15:25 06:29:06 51 48 7 34.14 / 01:45 14:23:04

T2 00:01:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:41 06:30:48 3 3 1 - / - 14:24:46

Run 03:24:20 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.6k 00:10:23 06:41:12 18 17 4 15.02 / 03:59 14:35:10
Run 8k 00:24:07 07:05:21 15 14 3 13.89 / 04:18 14:59:19
Run 9.1k 00:05:27 07:10:49 15 14 3 13.64 / 04:23 15:04:48
Run 14.3k 00:25:23 07:36:14 14 13 3 13.11 / 04:34 15:30:13
Run 16.4k 00:10:39 07:46:55 15 14 3 12.92 / 04:38 15:40:53
Run 19.3k 00:12:16 07:59:13 15 14 3 13.09 / 04:34 15:53:11
Run 24.5k 00:27:15 08:26:30 15 14 3 12.7 / 04:43 16:20:28
Run 25.7k 00:06:00 08:32:31 14 13 3 12.66 / 04:44 16:26:30
Run 31k 00:27:06 08:59:39 15 14 3 12.49 / 04:48 16:53:37
Run 33.1k 00:11:12 09:10:53 17 16 3 12.4 / 04:50 17:04:51
Run 35.9k 00:12:31 09:23:26 16 15 3 12.47 / 04:48 17:17:24
Run 41.1k 00:26:38 09:50:05 8 8 1 12.37 / 04:50 17:44:04
Run 42.2k 00:05:03 09:55:10 14 13 3 12.39 / 04:50 17:49:08