26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

Damien BÉthencourt (#247)
Finished
TIME:  08:57:41
Place
5  OF 990
Male
5  OF 866
25-29
1  OF 62

Swim 00:56:07 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:27:47 00:27:47 22 20 3 4.1 / 14:37 08:19:57
Swim 3.8k 00:28:18 00:56:07 23 21 3 4.06 / 14:46 08:48:16

T1 00:02:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:42 00:58:50 35 28 5 - / - 08:50:59

Cycle 04:47:21 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 29.8k 01:47:36 01:47:36 13 13 1 36.67 / 01:38 09:39:45
Bike 71.8k 01:08:42 02:56:19 15 15 2 36.67 / 01:38 10:48:29
Bike 99k 00:38:40 03:35:01 10 10 1 38.03 / 01:34 11:27:10
Bike 108.5k 00:16:27 03:51:29 10 10 1 37.7 / 01:35 11:43:39
Bike 128.3k 00:31:41 04:23:12 7 7 1 37.67 / 01:35 12:15:21
Bike 170.1k 01:08:40 05:31:53 5 5 1 37.38 / 01:36 13:24:02
Bike 180k 00:14:18 05:46:13 5 5 1 37.58 / 01:35 13:38:22

T2 00:01:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:55 05:48:09 13 11 4 - / - 13:40:19

Run 03:09:29 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.6k 00:10:15 05:58:26 16 15 3 15.21 / 03:56 13:50:35
Run 8k 00:23:45 06:22:12 13 12 2 14.1 / 04:15 14:14:21
Run 9.1k 00:04:54 06:27:08 11 11 2 14.01 / 04:16 14:19:17
Run 14.3k 00:23:03 06:50:12 10 10 2 13.83 / 04:20 14:42:21
Run 16.4k 00:09:28 06:59:41 10 10 2 13.75 / 04:21 14:51:50
Run 19.3k 00:10:52 07:10:35 8 8 2 14.05 / 04:16 15:02:44
Run 24.5k 00:23:51 07:34:27 9 9 2 13.83 / 04:20 15:26:36
Run 25.7k 00:05:04 07:39:33 8 8 2 13.84 / 04:20 15:31:42
Run 31k 00:24:01 08:03:35 7 7 2 13.73 / 04:22 15:55:45
Run 33.1k 00:10:16 08:13:53 7 7 1 13.62 / 04:24 16:06:02
Run 35.9k 00:12:04 08:25:59 6 6 1 13.65 / 04:23 16:18:08
Run 42.2k 08:57:40 08:57:40 6 6 1 13.36 / 04:29 16:49:49