26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

DIEGO RIBAO RODRIGUEZ (#217)
Finished
TIME:  09:57:38
Place
35  OF 990
Male
32  OF 866
35-39
7  OF 145

Swim 01:10:18 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:46 00:34:46 167 141 28 3.27 / 18:18 08:26:56
Swim 3.8k 00:35:30 01:10:18 171 146 28 3.24 / 18:30 09:02:27

T1 00:02:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:22 01:12:41 22 19 3 - / - 09:04:50

Cycle 05:11:05 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 29.8k 02:04:49 02:04:49 49 46 11 34.3 / 01:44 09:56:59
Bike 71.8k 01:10:27 03:15:17 40 38 7 35.13 / 01:42 11:07:27
Bike 99k 00:46:01 04:01:20 43 41 9 35.22 / 01:42 11:53:30
Bike 108.5k 00:17:43 04:19:04 40 39 8 34.92 / 01:43 12:11:14
Bike 128.3k 00:34:31 04:53:37 39 38 8 34.84 / 01:43 12:45:46
Bike 170.1k 01:14:57 06:08:35 35 34 7 34.49 / 01:44 14:00:45
Bike 180k 00:15:10 06:23:47 38 37 8 34.71 / 01:43 14:15:56

T2 00:03:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:40 06:27:28 116 92 19 - / - 14:19:38

Run 03:30:07 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.6k 00:10:21 06:37:51 17 16 2 15.05 / 03:59 14:30:01
Run 8k 00:26:32 07:04:25 33 28 6 12.99 / 04:36 14:56:35
Run 9.1k 00:05:50 07:10:17 35 31 6 12.75 / 04:42 15:02:27
Run 14.3k 00:27:48 07:38:07 50 45 9 12.14 / 04:56 15:30:16
Run 16.4k 00:11:02 07:49:10 47 43 8 12.04 / 04:58 15:41:20
Run 19.3k 00:13:10 08:02:21 47 43 8 12.2 / 04:54 15:54:31
Run 24.5k 00:28:58 08:31:21 41 37 8 11.86 / 05:03 16:23:30
Run 25.7k 00:06:01 08:37:24 41 38 8 11.87 / 05:03 16:29:33
Run 31k 00:26:04 09:03:29 30 27 7 11.92 / 05:01 16:55:38
Run 33.1k 00:11:02 09:14:32 28 25 6 11.88 / 05:02 17:06:42
Run 35.9k 00:12:00 09:26:33 26 23 6 12.02 / 04:59 17:18:43
Run 41.1k 00:25:43 09:52:17 11 11 1 12.04 / 04:58 17:44:27
Run 42.2k 00:05:18 09:57:37 23 21 5 12.05 / 04:58 17:49:46