26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

VIGNESH KRISNAN (#195)
Finished
TIME:  12:49:31
Place
285  OF 990
Male
245  OF 866
40-44
56  OF 216

Swim 01:12:36 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:43 00:35:43 212 183 41 3.19 / 18:47 08:30:03
Swim 3.8k 00:36:52 01:12:36 216 187 42 3.14 / 19:06 09:06:57

T1 00:05:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:38 01:18:15 293 247 55 - / - 09:12:36

Cycle 06:03:00 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 29.8k 02:16:32 02:16:32 234 211 50 30.69 / 01:57 10:10:52
Bike 71.8k 01:20:16 03:36:49 209 187 46 31.09 / 01:55 11:31:10
Bike 99k 00:53:20 04:30:10 215 192 49 30.95 / 01:56 12:24:31
Bike 108.5k 00:21:36 04:51:47 212 189 49 30.48 / 01:58 12:46:08
Bike 128.3k 00:39:56 05:31:45 208 184 47 30.36 / 01:58 13:26:06
Bike 170.1k 01:31:38 07:03:24 217 192 50 29.57 / 02:01 14:57:45
Bike 180k 00:17:51 07:21:17 223 196 50 29.75 / 02:01 15:15:38

T2 00:05:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:20 07:26:38 269 214 53 - / - 15:20:59

Run 05:22:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.6k 00:15:04 07:41:43 334 287 57 10.35 / 05:47 15:36:04
Run 8k 00:37:46 08:19:31 355 302 71 9.08 / 06:36 16:13:52
Run 9.1k 00:08:29 08:28:01 416 355 80 8.89 / 06:44 16:22:22
Run 14.3k 00:42:43 09:10:45 495 427 103 8.24 / 07:16 17:05:06
Run 16.4k 00:15:19 09:26:06 478 411 92 8.23 / 07:17 17:20:27
Run 19.3k 00:22:39 09:48:47 478 410 93 8.14 / 07:21 17:43:08
Run 24.5k 00:42:45 10:31:33 282 238 54 7.95 / 07:32 18:25:54
Run 25.7k 00:09:34 10:41:09 493 420 94 7.92 / 07:34 18:35:30
Run 31k 00:40:57 11:22:07 443 377 86 7.89 / 07:35 19:16:28
Run 33.1k 00:19:35 11:41:44 463 393 87 7.78 / 07:42 19:36:05
Run 35.9k 00:20:01 12:01:46 406 344 80 7.82 / 07:39 19:56:07
Run 41.1k 00:39:36 12:41:23 236 200 48 7.83 / 07:39 20:35:44
Run 42.2k 00:08:05 12:49:30 413 349 81 7.84 / 07:39 20:43:51