26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

DENNIS LOMANTA (#1331)
Finished
TIME:  14:14:55
Place
477  OF 990
Male
413  OF 866
45-49
65  OF 155

Swim 01:40:39 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:49:41 00:49:41 816 714 126 2.29 / 26:09 08:54:30
Swim 3.8k 00:50:56 01:40:39 804 705 127 2.26 / 26:29 09:45:28

T1 00:04:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:11 01:44:51 169 141 19 - / - 09:49:40

Cycle 07:15:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:50:10 02:50:10 565 513 88 27.38 / 02:11 10:54:59
Bike 71.8k 01:37:02 04:27:14 605 547 88 26.53 / 02:15 12:32:02
Bike 99k 01:02:02 05:29:18 603 544 93 26.46 / 02:16 13:34:06
Bike 108.5k 00:34:56 06:04:15 665 593 104 25.09 / 02:23 14:09:04
Bike 128.3k 00:48:55 06:53:12 658 588 104 24.96 / 02:24 14:58:01
Bike 170.1k 01:47:05 08:40:19 643 570 102 24.56 / 02:26 16:45:08
Bike 180k 00:19:45 09:00:06 641 570 102 24.81 / 02:25 17:04:55

T2 00:04:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:29 09:04:37 182 149 18 - / - 17:09:25

Run 05:10:16 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:15:30 09:20:08 373 323 52 10.05 / 05:57 17:24:57
Run 8k 00:36:26 09:56:36 334 285 43 9.23 / 06:29 18:01:25
Run 9.1k 00:07:34 10:04:12 355 306 52 9.16 / 06:32 18:09:01
Run 14.3k 00:37:58 10:42:11 374 322 53 8.79 / 06:49 18:47:00
Run 16.4k 00:16:03 10:58:16 379 327 54 8.65 / 06:55 19:03:05
Run 19.3k 00:20:43 11:19:01 384 327 54 8.61 / 06:57 19:23:50
Run 24.5k 00:41:49 12:00:51 223 189 29 8.34 / 07:11 20:05:40
Run 25.7k 00:08:57 12:09:50 403 341 53 8.32 / 07:12 20:14:39
Run 31k 00:42:44 12:52:36 385 329 51 8.15 / 07:21 20:57:25
Run 33.1k 00:17:39 13:10:16 396 335 54 8.08 / 07:25 21:15:05
Run 35.9k 00:20:03 13:30:20 349 296 48 8.1 / 07:24 21:35:09
Run 41.1k 00:36:55 14:07:17 202 171 33 8.14 / 07:21 22:12:06
Run 42.2k 00:07:35 14:14:54 356 299 50 8.16 / 07:21 22:19:43