26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

TANGHAL JOSSETTE (#1298)
Finished
TIME:  15:16:55
Place
649  OF 990
Female
82  OF 124
45-49
12  OF 16

Swim 01:42:44 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:51:54 00:51:54 883 109 15 2.19 / 27:19 08:56:33
Swim 3.8k 00:50:49 01:42:44 836 106 14 2.21 / 27:02 09:47:23

T1 00:08:48 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:08:48 01:51:33 618 89 14 - / - 09:56:13

Cycle 07:39:27 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 29.8k 03:04:08 03:04:08 867 97 14 24.63 / 02:26 11:08:48
Bike 71.8k 01:44:17 04:48:27 840 90 13 24.35 / 02:27 12:53:06
Bike 99k 01:04:16 05:52:44 803 85 13 24.63 / 02:26 13:57:24
Bike 108.5k 00:38:40 06:31:26 855 98 14 23.26 / 02:34 14:36:06
Bike 128.3k 00:51:50 07:23:18 847 96 13 23.2 / 02:35 15:27:58
Bike 180k 09:31:02 09:31:02 809 94 14 23.5 / 02:33 17:35:41

T2 00:15:17 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:15:17 09:46:20 895 119 16 - / - 17:51:00

Run 05:30:32 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.6k 00:16:41 10:03:03 513 68 8 9.34 / 06:25 18:07:42
Run 8k 00:39:07 10:42:11 422 61 6 8.59 / 06:58 18:46:51
Run 9.1k 00:08:52 10:51:05 516 70 8 8.43 / 07:06 18:55:44
Run 14.3k 00:39:19 11:30:25 494 68 6 8.24 / 07:16 19:35:05
Run 16.4k 00:17:03 11:47:30 506 74 9 8.12 / 07:23 19:52:09
Run 19.3k 00:21:21 12:08:52 482 70 8 8.12 / 07:23 20:13:31
Run 24.5k 00:41:58 12:50:51 277 44 5 7.96 / 07:31 20:55:30
Run 25.7k 00:09:40 13:00:33 489 73 10 7.94 / 07:33 21:05:12
Run 31k 00:42:56 13:43:30 457 68 9 7.84 / 07:38 21:48:09
Run 33.1k 00:18:12 14:01:43 466 71 9 7.77 / 07:42 22:06:23
Run 35.9k 00:23:00 14:24:45 425 64 8 7.73 / 07:45 22:29:24
Run 41.1k 00:43:09 15:07:55 260 41 5 7.66 / 07:49 23:12:35
Run 42.2k 00:08:57 15:16:54 458 70 9 7.66 / 07:49 23:21:33