26th October 2019 | Langkawi, Malaysia

IRONMAN Malaysia (2019)

TOKUKI YASUDA (#1142)
Finished
TIME:  13:45:14
Place
404  OF 990
Male
348  OF 866
50-54
38  OF 102

Swim 01:22:29 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:40:46 00:40:46 423 369 38 2.79 / 21:27 08:35:18
Swim 3.8k 00:41:41 01:22:29 415 361 37 2.76 / 21:42 09:17:01

T1 00:07:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:26 01:29:56 483 414 45 - / - 09:24:28

Cycle 06:31:00 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 29.8k 02:31:31 02:31:31 374 338 33 29.04 / 02:03 10:26:03
Bike 71.8k 01:39:41 04:11:13 585 529 59 26.71 / 02:14 12:05:45
Bike 99k 00:56:38 05:07:53 521 472 54 27.25 / 02:12 13:02:24
Bike 108.5k 00:23:33 05:31:27 482 434 45 26.95 / 02:13 13:25:59
Bike 128.3k 00:42:12 06:13:41 445 399 41 27.13 / 02:12 14:08:13
Bike 170.1k 01:29:04 07:42:46 376 335 34 27.37 / 02:11 15:37:18
Bike 180k 00:18:10 08:00:58 376 335 34 27.62 / 02:10 15:55:30

T2 00:07:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:27 08:08:27 450 365 40 - / - 16:02:58

Run 05:36:45 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.6k 00:14:01 08:22:29 235 200 27 11.12 / 05:23 16:17:01
Run 8k 02:35:49 10:58:20 828 717 80 2.82 / 21:13 18:52:51
Run 9.1k 16:00:13 09:01:53 217 186 22 10.22 / 05:52 16:56:25
Run 14.3k 00:37:21 09:39:15 265 224 24 9.44 / 06:20 17:33:47
Run 16.4k 00:15:50 09:55:07 276 235 27 9.22 / 06:30 17:49:39
Run 19.3k 00:19:01 10:14:10 274 233 26 9.21 / 06:30 18:08:42
Run 24.5k 03:22:04 13:36:15 899 785 90 4.48 / 13:22 21:30:47
Run 25.7k 10:14:07 11:07:03 344 293 30 8.63 / 06:56 19:01:35
Run 31k 00:51:03 11:58:07 394 335 34 8.09 / 07:24 19:52:39
Run 33.1k 00:20:07 12:18:16 417 352 36 7.95 / 07:32 20:12:48
Run 35.9k 00:23:40 12:41:57 393 333 33 7.87 / 07:37 20:36:29
Run 42.2k 13:45:13 13:45:13 494 420 45 7.51 / 07:58 21:39:45