26th October 2019 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2019)

CHOON KIET WONG (#1025)
Finished
TIME:  14:32:33
Place
515  OF 990
Male
447  OF 866
45-49
69  OF 155

Swim 01:37:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:48:42 00:48:42 780 684 122 2.34 / 25:37 08:45:54
Swim 3.8k 00:49:10 01:37:53 752 656 113 2.32 / 25:45 09:35:05

T1 00:05:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:59 01:43:53 331 280 42 - / - 09:41:06

Cycle 06:54:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 29.8k 02:48:55 02:48:55 543 493 83 27.5 / 02:10 10:46:07
Bike 71.8k 01:34:24 04:23:21 555 505 81 27.01 / 02:13 12:20:33
Bike 99k 01:02:07 05:25:30 561 508 81 26.8 / 02:14 13:22:42
Bike 108.5k 00:25:41 05:51:12 544 490 79 26.32 / 02:16 13:48:24
Bike 128.3k 00:47:15 06:38:28 539 484 79 26.13 / 02:17 14:35:40
Bike 170.1k 01:40:14 08:18:43 515 462 75 25.85 / 02:19 16:15:55
Bike 180k 00:19:42 08:38:27 519 466 77 26.05 / 02:18 16:35:39

T2 00:04:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:55 08:43:24 230 187 27 - / - 16:40:36

Run 05:49:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.6k 00:18:45 09:02:10 682 593 102 8.31 / 07:13 16:59:23
Run 8k 00:43:04 09:45:16 542 460 76 7.75 / 07:43 17:42:28
Run 9.1k 00:08:53 09:54:10 681 588 96 7.71 / 07:46 17:51:22
Run 14.3k 00:44:26 10:38:38 664 575 95 7.44 / 08:03 18:35:50
Run 16.4k 00:21:37 11:00:16 741 640 107 7.18 / 08:20 18:57:28
Run 19.3k 00:20:48 11:21:06 653 565 93 7.34 / 08:10 19:18:18
Run 24.5k 00:48:33 12:09:40 451 388 63 7.12 / 08:25 20:06:52
Run 25.7k 00:09:21 12:19:03 691 596 95 7.15 / 08:23 20:16:15
Run 31k 00:42:21 13:01:25 609 527 84 7.2 / 08:19 20:58:37
Run 33.1k 00:17:55 13:19:21 609 523 84 7.19 / 08:20 21:16:33
Run 35.9k 00:21:13 13:40:35 542 467 75 7.24 / 08:16 21:37:47
Run 41.1k 00:43:22 14:23:58 333 282 50 7.24 / 08:17 22:21:10
Run 42.2k 00:08:33 14:32:32 554 475 76 7.25 / 08:16 22:29:45