17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Go AONO (#789)
Finished
GUN TIME:  11:14:08
Place
100  OF 983
Male
89  OF 860
40-44
15  OF 199

Swim 01:11:58 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9k 00:35:56 00:35:56 249 212 41 08:32:15
Swim 3.8k 00:36:00 01:11:58 213 180 32 09:08:16

T1 00:04:24 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:04:24 01:16:23 196 164 29 09:12:42

Cycle 05:44:43 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 0.5k 00:01:59 01:18:24 213 188 41 09:14:42
Bike 13.5k 00:24:15 01:42:40 169 156 32 09:38:58
Bike 73.1k 01:49:02 03:31:44 152 142 27 11:28:02
Bike 100k 00:50:33 04:22:18 139 131 25 12:18:37
Bike 113.3k 00:25:37 04:47:56 134 125 24 12:44:15
Bike 172.9k 01:53:39 06:41:37 126 114 21 14:37:55
Bike 180k 00:19:29 07:01:08 128 116 22 14:57:26

T2 00:05:04 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:05:04 07:06:13 241 190 37 15:02:32

Run 04:07:52 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 8k 00:42:27 07:48:42 120 105 19 15:45:00
Run 9.1k 00:06:38 07:55:21 122 107 20 15:51:40
Run 14.3k 00:29:54 08:25:17 110 95 16 16:21:36
Run 16.5k 00:12:34 08:37:53 105 90 16 16:34:11
Run 19k 00:15:12 08:53:06 106 90 17 16:49:24
Run 24.3k 00:32:31 09:25:38 108 92 18 17:21:57
Run 25.4k 00:07:24 09:33:04 105 90 17 17:29:23
Run 30.5k 00:32:24 10:05:30 104 88 18 18:01:49
Run 33k 00:13:07 10:18:39 100 85 17 18:14:57
Run 35.2k 00:16:02 10:34:43 102 87 18 18:31:01
Run 40.6k 00:32:39 11:07:23 97 83 17 19:03:42
Run 42.2k 00:06:42 11:14:07 96 82 17 19:10:25