17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Markus LIST (#495)
Finished
GUN TIME:  11:33:36
Place
124  OF 983
Male
106  OF 860
35-39
27  OF 185

Swim 01:13:59 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 1.9k 00:35:38 00:35:38 235 201 41 08:33:41
Swim 3.8k 00:38:20 01:13:59 245 210 42 09:12:02

T1 00:04:43 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:43 01:18:44 233 192 44 09:16:47

Cycle 05:54:23 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 0.5k 00:03:04 01:21:50 929 811 176 09:19:52
Bike 13.5k 00:24:21 01:46:12 274 249 49 09:44:14
Bike 73.1k 01:47:03 03:33:16 140 132 32 11:31:19
Bike 100k 00:49:23 04:22:41 129 121 28 12:20:43
Bike 113.3k 00:28:01 04:50:43 137 128 31 12:48:45
Bike 172.9k 02:01:43 06:52:27 155 141 33 14:50:30
Bike 180k 00:20:40 07:13:08 158 143 33 15:11:11

T2 00:04:47 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:04:47 07:17:57 219 172 39 15:15:59

Run 04:15:37 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 8k 00:42:22 08:00:20 115 102 28 15:58:22
Run 9.1k 00:06:38 08:06:59 121 106 28 16:05:01
Run 14.3k 00:30:00 08:37:00 109 94 27 16:35:02
Run 16.5k 00:12:10 08:49:12 102 87 25 16:47:14
Run 19k 00:14:46 09:04:00 102 87 25 17:02:02
Run 24.3k 00:33:07 09:37:08 106 91 25 17:35:11
Run 25.4k 00:08:07 09:45:17 110 93 25 17:43:19
Run 30.5k 00:33:17 10:18:35 108 91 23 18:16:38
Run 33k 00:13:54 10:32:31 111 94 23 18:30:34
Run 35.2k 00:17:13 10:49:46 112 96 23 18:47:49
Run 40.6k 00:36:35 11:26:23 120 104 26 19:24:25
Run 42.2k 00:07:11 11:33:35 119 103 25 19:31:38