17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Tuan VO QUOC (#316)
Finished
GUN TIME:  12:11:04
Place
188  OF 983
Male
160  OF 860
30-34
27  OF 125

Swim 01:19:58 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9k 00:38:55 00:38:55 380 329 53 08:38:18
Swim 3.8k 00:41:01 01:19:58 377 325 52 09:19:21

T1 00:03:33 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:33 01:23:33 100 79 21 09:22:55

Cycle 06:10:00 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 0.5k 00:02:13 01:25:47 438 385 58 09:25:10
Bike 13.5k 00:24:45 01:50:33 236 215 40 09:49:56
Bike 73.1k 01:52:00 03:42:35 205 187 32 11:41:57
Bike 100k 00:52:33 04:35:09 192 175 29 12:34:31
Bike 113.3k 00:29:45 05:04:55 210 190 31 13:04:18
Bike 172.9k 02:09:42 07:14:38 250 227 39 15:14:01
Bike 180k 00:18:55 07:33:34 233 212 38 15:32:57

T2 00:05:30 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:05:30 07:39:06 287 229 37 15:38:29

Run 04:31:56 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 8k 00:48:59 08:28:06 296 249 37 16:27:29
Run 9.1k 00:07:43 08:35:51 297 250 37 16:35:14
Run 14.3k 00:35:00 09:10:52 277 230 33 17:10:15
Run 16.5k 00:14:08 09:25:02 268 222 31 17:24:24
Run 19k 00:15:21 09:40:24 244 202 30 17:39:46
Run 24.3k 00:35:01 10:15:26 218 179 28 18:14:49
Run 25.4k 00:06:51 10:22:19 205 169 25 18:21:42
Run 30.5k 00:32:46 10:55:07 174 143 23 18:54:30
Run 33k 00:13:35 11:08:44 168 139 23 19:08:06
Run 35.2k 00:15:56 11:24:41 160 132 20 19:24:04
Run 40.6k 00:37:59 12:02:42 170 141 22 20:02:04
Run 42.2k 00:08:20 12:11:03 173 143 22 20:10:26