17th November 2018 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2018)

Abdul Hai SALLEH (#291)
Finished
GUN TIME:  14:35:04
Place
557  OF 983
Male
483  OF 860
30-34
79  OF 125

Swim 01:04:15 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9k 00:30:59 00:30:59 80 68 18 08:26:00
Swim 3.8k 00:33:15 01:04:15 90 77 19 08:59:17

T1 00:06:49 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:49 01:11:06 486 414 73 09:06:07

Cycle 06:41:32 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 0.5k 00:02:18 01:13:25 532 470 78 09:08:27
Bike 13.5k 00:28:46 01:42:13 663 590 85 09:37:15
Bike 73.1k 02:08:10 03:50:25 644 577 93 11:45:27
Bike 100k 00:55:37 04:46:03 553 499 82 12:41:05
Bike 113.3k 00:33:00 05:19:05 535 483 78 13:14:06
Bike 172.9k 02:11:53 07:30:59 477 431 72 15:26:01
Bike 180k 00:21:39 07:52:39 471 426 73 15:47:41

T2 00:11:20 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:11:20 08:04:00 770 658 101 15:59:02

Run 06:31:01 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 8k 01:13:01 09:17:03 917 797 116 17:12:04
Run 9.1k 00:10:57 09:28:01 914 796 116 17:23:03
Run 14.3k 00:48:48 10:16:50 893 775 114 18:11:52
Run 16.5k 00:18:52 10:35:44 878 762 114 18:30:46
Run 19k 00:23:45 10:59:31 875 759 113 18:54:32
Run 24.3k 00:48:19 11:47:51 838 731 107 19:42:52
Run 25.4k 00:11:10 11:59:02 832 726 106 19:54:04
Run 30.5k 00:46:49 12:45:52 794 689 103 20:40:54
Run 33k 00:19:16 13:05:10 781 677 102 21:00:11
Run 35.2k 00:23:16 13:28:27 771 669 102 21:23:29
Run 40.6k 00:52:06 14:20:34 764 662 99 22:15:36
Run 42.2k 00:14:28 14:35:03 789 683 99 22:30:05