17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Benjamin DARDE (#284)
Finished
GUN TIME:  11:09:41
Place
94  OF 983
Male
84  OF 860
30-34
16  OF 125

Swim 01:17:45 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9k 00:38:14 00:38:14 336 292 47 08:33:47
Swim 3.8k 00:39:30 01:17:45 317 276 46 09:13:18

T1 00:05:19 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:19 01:23:05 300 250 48 09:18:39

Cycle 06:02:54 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 0.5k 00:01:54 01:25:01 153 137 25 09:20:35
Bike 13.5k 00:24:21 01:49:24 173 160 32 09:44:57
Bike 73.1k 01:53:54 03:43:19 234 214 37 11:38:52
Bike 100k 00:55:06 04:38:27 244 222 40 12:34:00
Bike 113.3k 00:28:17 05:06:46 233 211 36 13:02:19
Bike 172.9k 01:58:41 07:05:28 200 180 31 15:01:01
Bike 180k 00:20:31 07:26:01 201 181 31 15:21:34

T2 00:07:03 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:07:03 07:33:05 445 372 58 15:28:38

Run 03:36:33 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 8k 00:40:00 08:13:07 79 70 15 16:08:40
Run 9.1k 00:05:50 08:18:59 72 63 14 16:14:32
Run 14.3k 00:27:06 08:46:07 59 52 11 16:41:40
Run 16.5k 00:10:57 08:57:06 56 50 11 16:52:39
Run 19k 00:12:04 09:09:12 47 41 8 17:04:45
Run 24.3k 00:28:33 09:37:46 46 40 8 17:33:20
Run 25.4k 00:06:21 09:44:09 45 39 7 17:39:42
Run 30.5k 00:27:34 10:11:44 42 36 6 18:07:17
Run 33k 00:11:30 10:23:16 40 34 6 18:18:49
Run 35.2k 00:13:27 10:36:44 37 32 6 18:32:17
Run 40.6k 00:27:19 11:04:05 32 28 6 18:59:38
Run 42.2k 00:05:33 11:09:40 32 28 6 19:05:13