17th November 2018 | Langkawi, Malaysia

IRONMAN Malaysia (2018)

Lai JENN YUAN (#221)
Finished
GUN TIME:  12:14:25
Place
196  OF 983
Male
168  OF 860
30-34
31  OF 125

Swim 01:15:38 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9k 00:37:25 00:37:25 303 262 44 08:33:35
Swim 3.8k 00:38:12 01:15:38 276 239 40 09:11:48

T1 00:04:58 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:58 01:20:38 256 212 39 09:16:48

Cycle 05:44:36 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 0.5k 00:01:50 01:22:30 108 98 20 09:18:40
Bike 13.5k 00:24:11 01:46:42 157 144 27 09:42:53
Bike 73.1k 01:48:29 03:35:12 141 133 23 11:31:23
Bike 100k 00:49:20 04:24:34 128 120 23 12:20:44
Bike 113.3k 00:26:26 04:51:01 125 117 23 12:47:11
Bike 172.9k 01:55:37 06:46:39 130 118 23 14:42:49
Bike 180k 00:18:34 07:05:15 127 115 22 15:01:25

T2 00:06:25 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:25 07:11:41 378 310 50 15:07:52

Run 05:02:41 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 8k 00:46:55 07:58:37 234 197 29 15:54:48
Run 9.1k 00:07:24 08:06:03 232 196 29 16:02:13
Run 14.3k 00:44:32 08:50:37 385 327 50 16:46:47
Run 16.5k 00:21:18 09:11:56 460 392 58 17:08:07
Run 19k 00:20:45 09:32:43 463 392 59 17:28:53
Run 24.3k 00:33:36 10:06:20 376 317 47 18:02:31
Run 25.4k 00:07:40 10:14:02 361 304 45 18:10:12
Run 30.5k 00:35:33 10:49:36 305 254 41 18:45:46
Run 33k 00:16:11 11:05:49 300 250 40 19:01:59
Run 35.2k 00:16:41 11:22:31 281 234 37 19:18:42
Run 40.6k 00:43:52 12:06:25 299 248 37 20:02:35
Run 42.2k 00:07:57 12:14:24 302 251 38 20:10:34