17th November 2018 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2018)

Daniel PUNZALAN (#217)
Finished
GUN TIME:  12:14:16
Place
195  OF 983
Male
167  OF 860
30-34
30  OF 125

Swim 01:19:12 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9k 00:39:31 00:39:31 419 364 58 08:40:29
Swim 3.8k 00:39:39 01:19:12 358 310 50 09:20:10

T1 00:05:10 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:10 01:24:23 280 234 46 09:25:21

Cycle 06:19:11 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 0.5k 00:02:18 01:26:43 530 468 77 09:27:41
Bike 13.5k 00:26:56 01:53:40 463 421 64 09:54:38
Bike 73.1k 01:57:42 03:51:24 366 334 55 11:52:22
Bike 100k 00:54:31 04:45:57 338 308 51 12:46:55
Bike 113.3k 00:28:37 05:14:35 327 297 50 13:15:33
Bike 172.9k 02:08:11 07:22:48 315 283 51 15:23:46
Bike 180k 00:20:47 07:43:36 311 279 51 15:44:34

T2 00:05:50 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:05:50 07:49:28 321 258 43 15:50:25

Run 04:24:46 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 8k 00:47:44 08:37:13 252 215 31 16:38:11
Run 9.1k 00:09:30 08:46:45 311 262 39 16:47:43
Run 14.3k 00:32:05 09:18:51 243 203 29 17:19:49
Run 16.5k 00:12:58 09:31:51 224 187 28 17:32:48
Run 19k 00:15:35 09:47:27 208 172 28 17:48:25
Run 24.3k 00:34:36 10:22:04 183 153 23 18:23:02
Run 25.4k 00:07:30 10:29:36 177 147 22 18:30:34
Run 30.5k 00:33:02 11:02:39 154 128 21 19:03:37
Run 33k 00:13:17 11:15:57 151 125 19 19:16:55
Run 35.2k 00:16:02 11:32:01 147 122 19 19:32:59
Run 40.6k 00:35:07 12:07:09 147 124 19 20:08:07
Run 42.2k 00:07:04 12:14:15 144 123 19 20:15:13