17th November 2018 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2018)

Zulhelmi ABU HASAN (#206)
Finished
GUN TIME:  14:01:13
Place
454  OF 983
Male
394  OF 860
30-34
64  OF 125

Swim 01:49:00 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 1.9k 00:48:52 00:48:52 843 733 109 08:52:10
Swim 3.8k 01:00:07 01:49:00 917 802 113 09:52:18

T1 00:06:33 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:06:33 01:55:34 452 382 65 09:58:52

Cycle 06:26:18 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 0.5k 00:02:20 01:57:56 554 490 81 10:01:13
Bike 13.5k 00:27:24 02:25:21 518 467 71 10:28:38
Bike 73.1k 01:57:23 04:22:45 371 338 57 12:26:03
Bike 100k 00:55:35 05:18:22 355 323 55 13:21:39
Bike 113.3k 00:33:11 05:51:34 392 353 58 13:54:51
Bike 172.9k 02:09:27 08:01:02 357 319 57 16:04:20
Bike 180k 00:20:50 08:21:54 352 316 57 16:25:11

T2 00:06:30 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:30 08:28:25 388 319 52 16:31:42

Run 05:32:45 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 8k 00:51:37 09:20:04 365 308 48 17:23:21
Run 9.1k 00:08:22 09:28:27 371 313 49 17:31:45
Run 14.3k 00:39:49 10:08:18 397 337 52 18:11:36
Run 16.5k 00:16:14 10:24:34 403 344 51 18:27:51
Run 19k 00:19:07 10:43:42 399 339 52 18:47:00
Run 24.3k 00:45:34 11:29:18 426 360 56 19:32:35
Run 25.4k 00:09:40 11:38:59 427 359 56 19:42:17
Run 30.5k 00:44:52 12:23:53 434 364 58 20:27:10
Run 33k 00:19:04 12:42:58 441 371 58 20:46:16
Run 35.2k 00:22:14 13:05:13 444 373 60 21:08:31
Run 40.6k 00:47:35 13:52:50 451 381 62 21:56:07
Run 42.2k 00:08:20 14:01:12 452 382 62 22:04:29