11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Qinghong WANG (#996)
Finished
GUN TIME:  15:54:32
Place
724  OF 913
Female
89  OF 111
45-49
11  OF 15

Swim 01:35:22 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:47:27 00:47:27 684 82 10 2.4 / 24:58 08:40:28
Swim 3.8km 00:47:53 01:35:22 649 80 10 2.39 / 25:05 09:28:22

T1 00:10:23 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:23 01:45:46 711 89 12 - / - 09:38:47

Cycle 08:04:37 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 13.5km 00:32:24 02:18:11 744 81 12 24.99 / 02:24 10:11:12
Bike 73.1km 02:34:23 04:52:35 851 100 13 23.47 / 02:33 12:45:36
Bike 100km 01:06:28 05:59:05 843 97 12 23.68 / 02:31 13:52:06
Bike 113.3km 00:42:18 06:41:24 854 102 14 22.99 / 02:36 14:34:25
Bike 172.9km 02:46:12 09:27:38 852 104 15 22.46 / 02:40 17:20:39
Bike 180km 00:22:45 09:50:25 855 105 15 22.28 / 02:41 17:43:26

T2 00:12:18 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:12:18 10:02:45 795 105 14 - / - 17:55:45

Run 05:51:45 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.23km 00:12:46 10:15:33 532 69 10 10.32 / 05:48 18:08:33
Run 7.4km 00:44:44 11:00:18 696 94 12 7.71 / 07:46 18:53:19
Run 11.5km 00:24:59 11:25:18 651 88 12 8.35 / 07:10 19:18:19
Run 16.3km 00:40:54 12:06:14 597 83 11 7.92 / 07:34 19:59:15
Run 17.5km 00:13:11 12:19:26 593 82 11 7.68 / 07:48 20:12:27
Run 20km 00:14:36 12:34:04 557 76 10 7.93 / 07:33 20:27:05
Run 25.4km 00:44:35 13:18:41 548 76 10 7.77 / 07:42 21:11:42
Run 28.7km 00:31:15 13:49:58 565 81 11 7.57 / 07:54 21:42:58
Run 33.83k 00:44:38 14:34:37 544 76 11 7.45 / 08:02 22:27:38
Run 35.5km 00:14:20 14:48:59 542 77 11 7.44 / 08:03 22:42:00
Run 37.5km 00:23:51 15:12:51 559 80 11 7.25 / 08:16 23:05:52
Run 42.2km 00:41:39 15:54:31 543 75 10 7.19 / 08:20 23:47:32