11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Sandi JAMES (#992)
Finished
GUN TIME:  16:05:54
Place
747  OF 913
Female
93  OF 111
45-49
13  OF 15

Swim 01:18:05 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9km 00:37:12 00:37:12 257 35 3 3.06 / 19:35 08:28:07
Swim 3.8km 00:40:51 01:18:05 289 39 4 2.91 / 20:33 09:09:00

T1 00:06:14 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:14 01:24:21 368 51 6 - / - 09:15:16

Cycle 07:24:56 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 13.5km 00:31:19 01:55:41 678 64 7 25.85 / 02:19 09:46:37
Bike 73.1km 02:16:00 04:11:43 677 70 8 26.2 / 02:17 12:02:38
Bike 100km 01:04:48 05:16:32 687 71 8 25.84 / 02:19 13:07:28
Bike 113.3km 00:37:12 05:53:46 679 72 8 25.23 / 02:22 13:44:42
Bike 172.9km 02:33:51 08:27:39 698 76 8 24.5 / 02:26 16:18:34
Bike 180km 00:21:38 08:49:18 707 76 8 24.27 / 02:28 16:40:14

T2 00:05:37 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:37 08:54:57 349 59 6 - / - 16:45:52

Run 07:10:54 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.23km 00:15:45 09:10:43 789 104 14 8.37 / 07:09 17:01:39
Run 7.4km 00:45:35 09:56:20 778 104 14 7.23 / 08:17 17:47:15
Run 11.5km 00:25:48 10:22:09 740 99 14 7.91 / 07:34 18:13:05
Run 16.3km 00:49:54 11:12:05 761 102 14 7.13 / 08:24 19:03:00
Run 17.5km 00:16:41 11:28:47 768 102 14 6.82 / 08:47 19:19:43
Run 20km 00:22:19 11:51:08 781 103 14 6.81 / 08:48 19:42:03
Run 25.4km 00:58:53 12:50:02 814 106 14 6.48 / 09:15 20:40:58
Run 28.7km 00:34:13 13:24:17 819 107 15 6.39 / 09:23 21:15:13
Run 33.83k 00:59:17 14:23:36 831 109 15 6.17 / 09:43 22:14:31
Run 35.5km 00:21:18 14:44:55 846 110 15 6.08 / 09:51 22:35:50
Run 37.5km 00:20:45 15:05:41 843 109 15 6.06 / 09:53 22:56:36
Run 42.2km 01:00:10 16:05:53 852 110 15 5.87 / 10:12 23:56:48