11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

John ARAKELIAN (#976)
Finished
GUN TIME:  13:28:48
Place
370  OF 913
Male
323  OF 802
45-49
48  OF 131

Swim 01:20:43 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:39:20 00:39:20 331 286 43 2.89 / 20:42 08:29:05
Swim 3.8km 00:41:21 01:20:43 338 293 45 2.82 / 21:14 09:10:27

T1 00:06:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:33 01:27:18 404 344 52 - / - 09:17:02

Cycle 06:37:49 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:27:25 01:54:44 258 235 30 29.53 / 02:01 09:44:28
Bike 73.1km 02:05:20 04:00:05 416 374 59 28.7 / 02:05 11:49:50
Bike 100km 00:59:36 04:59:43 443 397 60 28.24 / 02:07 12:49:27
Bike 113.3km 00:31:41 05:31:26 426 381 61 27.84 / 02:09 13:21:10
Bike 172.9km 02:15:23 07:46:50 414 370 58 27.33 / 02:11 15:36:35
Bike 180km 00:18:17 08:05:08 407 364 58 27.14 / 02:12 15:54:53

T2 00:06:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:14 08:11:24 415 349 51 - / - 16:01:08

Run 05:17:22 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:11:35 08:23:00 372 323 52 11.38 / 05:16 16:12:45
Run 7.4km 00:37:52 09:00:54 454 396 61 8.97 / 06:41 16:50:38
Run 11.5km 00:20:58 09:21:52 423 368 58 9.79 / 06:07 17:11:36
Run 16.3km 00:38:20 10:00:13 414 358 57 8.98 / 06:40 17:49:58
Run 17.5km 00:12:21 10:12:35 414 358 57 8.66 / 06:55 18:02:20
Run 20km 00:15:17 10:27:53 409 353 56 8.79 / 06:49 18:17:38
Run 25.4km 00:41:42 11:09:37 408 352 56 8.55 / 07:00 18:59:21
Run 28.7km 00:25:55 11:35:33 405 348 55 8.43 / 07:06 19:25:17
Run 33.83k 00:42:11 12:17:46 402 344 55 8.23 / 07:17 20:07:30
Run 35.5km 00:13:05 12:30:52 402 344 55 8.2 / 07:18 20:20:36
Run 37.5km 00:16:23 12:47:16 401 343 56 8.15 / 07:21 20:37:01
Run 42.2km 00:41:29 13:28:47 405 347 55 7.97 / 07:31 21:18:32