11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Arnaud DESPIERRE (#974)
Finished
GUN TIME:  11:23:53
Place
148  OF 913
Male
130  OF 802
45-49
17  OF 131

Swim 01:23:32 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:40:37 00:40:37 384 335 51 2.8 / 21:23 08:30:17
Swim 3.8km 00:42:53 01:23:32 387 337 55 2.72 / 21:59 09:13:12

T1 00:09:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:16 01:32:50 638 556 93 - / - 09:22:30

Cycle 05:41:34 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:25:41 01:58:32 141 132 19 31.53 / 01:54 09:48:12
Bike 73.1km 01:48:21 03:46:55 141 133 18 32.71 / 01:50 11:36:34
Bike 100km 00:49:48 04:36:44 141 132 15 32.63 / 01:50 12:26:23
Bike 113.3km 00:26:13 05:02:59 139 130 15 32.35 / 01:51 12:52:38
Bike 172.9km 01:55:04 06:58:04 127 118 15 31.89 / 01:52 14:47:44
Bike 180km 00:16:20 07:14:26 127 118 15 31.61 / 01:53 15:04:06

T2 00:03:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:00 07:17:27 108 83 9 - / - 15:07:07

Run 04:06:23 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:10:09 07:27:38 179 162 21 12.99 / 04:36 15:17:17
Run 7.4km 00:30:00 07:57:39 172 153 22 11.04 / 05:25 15:47:19
Run 11.5km 00:16:05 08:13:46 156 138 18 12.25 / 04:53 16:03:25
Run 16.3km 00:29:41 08:43:28 152 132 17 11.37 / 05:16 16:33:07
Run 17.5km 00:08:55 08:52:24 141 123 15 11.06 / 05:25 16:42:04
Run 20km 00:11:10 09:03:36 136 120 14 11.3 / 05:18 16:53:15
Run 25.4km 00:32:35 09:36:13 138 119 15 10.98 / 05:27 17:25:52
Run 28.7km 00:18:57 09:55:12 133 117 14 10.91 / 05:29 17:44:51
Run 33.83k 00:32:32 10:27:45 132 116 15 10.65 / 05:37 18:17:24
Run 35.5km 00:10:06 10:37:52 130 113 14 10.62 / 05:38 18:27:31
Run 37.5km 00:12:48 10:50:41 131 113 13 10.55 / 05:41 18:40:21
Run 42.2km 00:33:09 11:23:52 132 113 13 10.27 / 05:50 19:13:31