11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Paul LEBOUILLE (#966)
Finished
GUN TIME:  11:04:56
Place
120  OF 913
Male
109  OF 802
45-49
12  OF 131

Swim 01:03:16 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:30:43 00:30:43 75 66 9 3.71 / 16:10 08:19:18
Swim 3.8km 00:32:32 01:03:16 76 65 8 3.6 / 16:39 08:51:51

T1 00:03:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:41 01:06:58 120 99 10 - / - 08:55:33

Cycle 05:46:40 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:26:46 01:33:46 217 200 26 30.24 / 01:59 09:22:21
Bike 73.1km 01:49:54 03:23:42 170 160 21 32.08 / 01:52 11:12:17
Bike 100km 00:49:36 04:13:20 157 148 18 32.19 / 01:51 12:01:55
Bike 113.3km 00:27:33 04:40:54 161 150 18 31.77 / 01:53 12:29:29
Bike 172.9km 01:56:11 06:37:07 142 133 17 31.42 / 01:54 14:25:42
Bike 180km 00:16:32 06:53:40 140 131 17 31.15 / 01:55 14:42:15

T2 00:03:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:05 06:56:46 118 92 10 - / - 14:45:21

Run 04:08:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:09:31 07:06:19 123 110 15 13.86 / 04:19 14:54:53
Run 7.4km 00:28:53 07:35:13 127 113 13 11.55 / 05:11 15:23:48
Run 11.5km 00:16:10 07:51:25 130 116 13 12.63 / 04:45 15:40:00
Run 16.3km 00:29:52 08:21:18 134 119 13 11.57 / 05:11 16:09:53
Run 17.5km 00:09:44 08:31:04 134 119 14 11.13 / 05:23 16:19:39
Run 20km 00:12:10 08:43:16 139 122 15 11.26 / 05:19 16:31:51
Run 25.4km 00:31:30 09:14:48 132 115 14 11.04 / 05:26 17:03:23
Run 28.7km 00:20:02 09:34:51 136 118 15 10.89 / 05:30 17:23:26
Run 33.83k 00:32:01 10:06:54 131 115 14 10.66 / 05:37 17:55:29
Run 35.5km 00:10:39 10:17:34 132 115 15 10.6 / 05:39 18:06:09
Run 37.5km 00:12:39 10:30:14 132 114 14 10.54 / 05:41 18:18:49
Run 42.2km 00:34:39 11:04:55 138 118 15 10.2 / 05:52 18:53:30