11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Alexander CASTANEYRA (#962)
Finished
GUN TIME:  11:05:25
Place
121  OF 913
Male
110  OF 802
45-49
13  OF 131

Swim 01:07:18 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:32:05 00:32:05 103 89 11 3.55 / 16:53 08:20:15
Swim 3.8km 00:35:11 01:07:18 118 100 11 3.38 / 17:42 08:55:28

T1 00:03:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:08 01:10:28 65 55 5 - / - 08:58:38

Cycle 05:28:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:25:16 01:35:45 122 115 16 32.04 / 01:52 09:23:56
Bike 73.1km 01:44:52 03:20:39 103 97 12 33.69 / 01:46 11:08:49
Bike 100km 00:46:21 04:07:01 96 90 11 33.98 / 01:45 11:55:12
Bike 113.3km 00:25:41 04:32:44 93 87 11 33.61 / 01:47 12:20:54
Bike 172.9km 01:50:46 06:23:31 88 83 11 33.13 / 01:48 14:11:42
Bike 180km 00:15:13 06:38:46 87 82 11 32.89 / 01:49 14:26:56

T2 00:02:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:50 06:41:37 90 67 5 - / - 14:29:47

Run 04:23:46 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:10:18 06:51:56 205 184 25 12.8 / 04:41 14:40:06
Run 7.4km 00:28:48 07:20:46 144 129 14 11.34 / 05:17 15:08:56
Run 11.5km 00:15:58 07:36:45 138 124 14 12.51 / 04:47 15:24:56
Run 16.3km 00:29:41 08:06:28 138 123 15 11.52 / 05:12 15:54:38
Run 17.5km 00:11:08 08:17:38 152 131 16 10.93 / 05:29 16:05:48
Run 20km 00:13:10 08:30:50 162 141 19 10.98 / 05:27 16:19:00
Run 25.4km 00:36:42 09:07:33 174 152 21 10.44 / 05:44 16:55:43
Run 28.7km 00:23:22 09:30:55 197 169 23 10.17 / 05:53 17:19:05
Run 33.83k 00:34:31 10:05:28 189 162 23 9.94 / 06:01 17:53:38
Run 35.5km 00:09:55 10:15:24 182 155 22 9.96 / 06:01 18:03:34
Run 37.5km 00:13:56 10:29:21 185 158 23 9.88 / 06:04 18:17:31
Run 42.2km 00:36:01 11:05:24 193 164 24 9.59 / 06:15 18:53:34