11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Alex MANSON (#960)
Finished
GUN TIME:  12:32:25
Place
255  OF 913
Male
217  OF 802
45-49
32  OF 131

Swim 01:24:15 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:40:36 00:40:36 383 334 50 2.8 / 21:22 08:34:47
Swim 3.8km 00:43:38 01:24:15 408 357 59 2.7 / 22:10 09:18:26

T1 00:07:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:14 01:31:31 476 412 61 - / - 09:25:42

Cycle 06:04:44 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:28:42 02:00:14 390 353 51 28.22 / 02:07 09:54:25
Bike 73.1km 01:55:21 03:55:36 261 237 35 30.44 / 01:58 11:49:47
Bike 100km 00:52:00 04:47:37 244 223 35 30.59 / 01:57 12:41:48
Bike 113.3km 00:27:39 05:15:18 227 207 30 30.38 / 01:58 13:09:28
Bike 172.9km 02:03:23 07:18:42 218 197 29 29.88 / 02:00 15:12:53
Bike 180km 00:17:33 07:36:16 219 197 29 29.6 / 02:01 15:30:27

T2 00:06:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:51 07:43:09 471 398 59 - / - 15:37:19

Run 04:49:13 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:10:36 07:53:46 255 222 33 12.43 / 04:49 15:47:57
Run 7.4km 00:33:06 08:26:54 274 239 36 10.15 / 05:54 16:21:05
Run 11.5km 00:17:58 08:44:54 251 219 28 11.17 / 05:22 16:39:04
Run 16.3km 00:32:56 09:17:51 247 216 30 10.32 / 05:48 17:12:01
Run 17.5km 00:11:07 09:28:59 252 219 30 9.92 / 06:02 17:23:10
Run 20km 00:12:35 09:41:36 245 212 28 10.13 / 05:55 17:35:46
Run 25.4km 00:36:59 10:18:36 254 217 29 9.8 / 06:07 18:12:47
Run 28.7km 00:23:58 10:42:35 262 225 31 9.59 / 06:15 18:36:46
Run 33.83k 00:40:25 11:23:01 268 229 30 9.22 / 06:30 19:17:12
Run 35.5km 00:13:59 11:37:02 277 237 30 9.1 / 06:35 19:31:13
Run 37.5km 00:16:07 11:53:10 282 241 32 8.99 / 06:40 19:47:21
Run 42.2km 00:39:12 12:32:24 288 247 32 8.75 / 06:51 20:26:34