11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Tsuyoshi SAWADA (#951)
Finished
GUN TIME:  11:34:44
Place
157  OF 913
Male
137  OF 802
45-49
18  OF 131

Swim 00:59:25 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:28:51 00:28:51 34 28 3 3.95 / 15:11 08:16:58
Swim 3.8km 00:30:33 00:59:25 36 30 3 3.83 / 15:38 08:47:32

T1 00:04:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:07 01:03:34 167 138 11 - / - 08:51:40

Cycle 06:11:21 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:25:39 01:29:14 140 131 18 31.56 / 01:54 09:17:21
Bike 73.1km 01:53:56 03:23:12 198 182 25 31.41 / 01:54 11:11:19
Bike 100km 00:55:45 04:18:59 234 213 31 30.7 / 01:57 12:07:05
Bike 113.3km 00:30:42 04:49:42 248 224 34 30.06 / 01:59 12:37:49
Bike 172.9km 02:08:14 06:57:57 254 228 35 29.27 / 02:02 14:46:04
Bike 180km 00:16:58 07:14:56 250 224 34 29.08 / 02:03 15:03:03

T2 00:05:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:44 07:20:42 357 298 43 - / - 15:08:49

Run 04:14:00 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:10:12 07:30:56 188 169 22 12.92 / 04:38 15:19:03
Run 7.4km 00:31:02 08:02:00 201 178 23 10.75 / 05:34 15:50:06
Run 11.5km 00:16:45 08:18:46 187 164 21 11.88 / 05:02 16:06:52
Run 16.3km 00:31:39 08:50:26 180 158 22 10.9 / 05:30 16:38:33
Run 17.5km 00:09:30 08:59:58 176 155 21 10.57 / 05:40 16:48:05
Run 20km 00:12:07 09:12:06 175 154 21 10.77 / 05:34 17:00:13
Run 25.4km 00:31:47 09:43:55 161 139 18 10.64 / 05:38 17:32:02
Run 28.7km 00:19:24 10:03:21 153 132 18 10.58 / 05:39 17:51:28
Run 33.83k 00:35:19 10:38:41 155 133 18 10.24 / 05:51 18:26:48
Run 35.5km 00:10:33 10:49:15 154 132 18 10.21 / 05:52 18:37:22
Run 37.5km 00:12:50 11:02:07 155 133 17 10.16 / 05:54 18:50:13
Run 42.2km 00:32:35 11:34:43 153 132 17 9.96 / 06:01 19:22:50