11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Hisanaga YANAGISAWA (#948)
Finished
GUN TIME:  13:42:29
Place
401  OF 913
Male
348  OF 802
45-49
54  OF 131

Swim 01:17:15 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:37:50 00:37:50 282 243 32 3.01 / 19:55 08:28:59
Swim 3.8km 00:39:23 01:17:15 273 236 34 2.95 / 20:19 09:08:23

T1 00:08:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:46 01:26:03 602 524 84 - / - 09:17:11

Cycle 07:06:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:30:09 01:56:13 556 502 74 26.86 / 02:14 09:47:21
Bike 73.1km 02:13:35 04:09:50 620 559 86 26.78 / 02:14 12:00:58
Bike 100km 01:07:31 05:17:23 679 610 95 25.93 / 02:18 13:08:31
Bike 113.3km 00:40:56 05:58:20 708 633 100 24.96 / 02:24 13:49:29
Bike 172.9km 02:16:06 08:14:28 602 539 82 25.4 / 02:21 16:05:36
Bike 180km 00:18:07 08:32:36 590 528 80 25.32 / 02:22 16:23:44

T2 00:10:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:15 08:42:52 712 614 102 - / - 16:34:01

Run 04:59:34 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:10:41 08:53:35 266 233 34 12.34 / 04:51 16:44:43
Run 7.4km 00:33:18 09:26:54 282 246 37 10.08 / 05:56 17:18:02
Run 11.5km 00:21:40 09:48:36 322 279 41 10.49 / 05:42 17:39:44
Run 16.3km 00:38:53 10:27:31 373 322 49 9.34 / 06:25 18:18:39
Run 17.5km 00:11:55 10:39:27 371 320 48 9 / 06:39 18:30:36
Run 20km 00:17:21 10:56:50 402 346 54 8.95 / 06:41 18:47:59
Run 25.4km 00:40:01 11:36:53 388 334 51 8.75 / 06:51 19:28:01
Run 28.7km 00:22:40 11:59:34 375 321 49 8.75 / 06:51 19:50:43
Run 33.83k 00:36:02 12:35:38 336 287 42 8.71 / 06:53 20:26:46
Run 35.5km 00:12:25 12:48:05 336 287 42 8.68 / 06:54 20:39:13
Run 37.5km 00:19:51 13:07:57 357 306 47 8.48 / 07:04 20:59:06
Run 42.2km 00:34:29 13:42:28 337 289 43 8.45 / 07:05 21:33:36