11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Dan CASEY (#946)
Finished
GUN TIME:  12:35:34
Place
263  OF 913
Male
225  OF 802
45-49
34  OF 131

Swim 01:27:22 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:42:12 00:42:12 453 399 63 2.7 / 22:13 08:36:30
Swim 3.8km 00:45:08 01:27:22 475 418 69 2.6 / 22:59 09:21:40

T1 00:09:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:26 01:36:49 644 562 95 - / - 09:31:07

Cycle 05:41:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:24:50 02:01:41 94 88 11 32.59 / 01:50 09:55:59
Bike 73.1km 01:48:37 03:50:19 134 126 16 32.85 / 01:49 11:44:37
Bike 100km 00:49:02 04:39:22 136 127 14 32.86 / 01:49 12:33:41
Bike 113.3km 00:25:58 05:05:22 125 116 13 32.59 / 01:50 12:59:40
Bike 172.9km 01:56:19 07:01:42 124 115 14 31.93 / 01:52 14:56:01
Bike 180km 00:16:28 07:18:12 126 117 14 31.63 / 01:53 15:12:30

T2 00:08:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:04 07:26:18 567 487 78 - / - 15:20:36

Run 05:09:13 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:10:14 07:36:33 191 172 23 12.89 / 04:39 15:30:51
Run 7.4km 00:36:59 08:13:34 386 335 52 9.39 / 06:23 16:07:52
Run 11.5km 00:19:58 08:33:33 361 312 49 10.26 / 05:50 16:27:51
Run 16.3km 00:37:45 09:11:19 378 327 50 9.31 / 06:26 17:05:37
Run 17.5km 00:12:04 09:23:25 377 324 49 8.96 / 06:41 17:17:43
Run 20km 00:14:59 09:38:25 379 325 47 9.08 / 06:36 17:32:43
Run 25.4km 00:39:38 10:18:05 374 321 46 8.87 / 06:45 18:12:23
Run 28.7km 00:25:55 10:44:01 381 327 50 8.7 / 06:53 18:38:20
Run 33.83k 00:43:17 11:27:20 381 326 51 8.41 / 07:07 19:21:38
Run 35.5km 00:13:30 11:40:52 380 325 51 8.36 / 07:10 19:35:10
Run 37.5km 00:14:27 11:55:20 376 322 50 8.36 / 07:10 19:49:38
Run 42.2km 00:40:11 12:35:33 373 318 48 8.18 / 07:19 20:29:51