11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Tokuki YASUDA (#919)
Finished
GUN TIME:  12:57:03
Place
307  OF 913
Male
265  OF 802
45-49
39  OF 131

Swim 01:15:35 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:36:16 00:36:16 229 198 28 3.14 / 19:05 08:26:00
Swim 3.8km 00:39:17 01:15:35 242 210 30 3.01 / 19:53 09:05:19

T1 00:06:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:50 01:22:27 436 373 56 - / - 09:12:11

Cycle 06:19:52 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:28:55 01:51:23 411 373 53 28 / 02:08 09:41:07
Bike 73.1km 01:58:58 03:50:22 324 293 43 29.65 / 02:01 11:40:06
Bike 100km 00:53:10 04:43:34 293 262 39 29.83 / 02:00 12:33:18
Bike 113.3km 00:30:36 05:14:11 297 264 39 29.33 / 02:02 13:03:55
Bike 172.9km 02:09:38 07:23:51 302 268 40 28.7 / 02:05 15:13:35
Bike 180km 00:18:29 07:42:21 304 270 40 28.42 / 02:06 15:32:05

T2 00:16:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:16:10 07:58:33 863 752 125 - / - 15:48:17

Run 04:58:28 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:11:33 08:10:07 368 319 51 11.41 / 05:15 15:59:51
Run 7.4km 00:32:48 08:42:56 288 252 38 10 / 05:59 16:32:40
Run 11.5km 00:18:19 09:01:17 267 234 32 11 / 05:27 16:51:01
Run 16.3km 00:34:38 09:35:57 275 237 33 10.04 / 05:58 17:25:41
Run 17.5km 00:11:12 09:47:11 276 238 33 9.66 / 06:12 17:36:55
Run 20km 00:22:16 10:09:28 367 314 45 9.16 / 06:32 17:59:12
Run 25.4km 00:35:07 10:44:37 331 286 41 9.17 / 06:32 18:34:21
Run 28.7km 00:22:13 11:06:52 322 278 39 9.14 / 06:33 18:56:36
Run 33.83k 00:39:14 11:46:07 313 271 38 8.91 / 06:43 19:35:51
Run 35.5km 00:13:31 11:59:40 317 273 38 8.83 / 06:47 19:49:24
Run 37.5km 00:16:09 12:15:51 321 276 39 8.74 / 06:51 20:05:35
Run 42.2km 00:41:10 12:57:02 331 285 42 8.48 / 07:04 20:46:46