11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Erich FRIEDL (#911)
Finished
GUN TIME:  14:56:03
Place
574  OF 913
Male
508  OF 802
45-49
81  OF 131

Swim 01:13:34 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:35:58 00:35:58 222 191 27 3.16 / 18:55 08:27:04
Swim 3.8km 00:37:35 01:13:34 217 186 26 3.09 / 19:21 09:04:40

T1 00:06:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:43 01:20:19 419 358 55 - / - 09:11:25

Cycle 07:07:21 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:32:52 01:53:12 781 692 114 24.64 / 02:26 09:44:18
Bike 73.1km 02:13:13 04:06:27 663 597 96 26.4 / 02:16 11:57:33
Bike 100km 01:01:31 05:07:59 633 570 89 26.35 / 02:16 12:59:05
Bike 113.3km 00:33:33 05:41:34 599 537 82 26.02 / 02:18 13:32:40
Bike 172.9km 02:26:01 08:07:37 591 529 81 25.47 / 02:21 15:58:43
Bike 180km 00:20:03 08:27:42 594 531 82 25.27 / 02:22 16:18:48

T2 00:08:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:41 08:36:24 619 530 88 - / - 16:27:30

Run 06:19:37 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:12:10 08:48:35 444 387 59 10.84 / 05:31 16:39:41
Run 7.4km 00:39:02 09:27:38 499 433 67 8.66 / 06:55 17:18:44
Run 11.5km 00:24:54 09:52:34 530 461 75 9.06 / 06:37 17:43:40
Run 16.3km 00:48:33 10:41:09 613 527 85 7.84 / 07:39 18:32:15
Run 17.5km 00:15:15 10:56:26 623 537 85 7.49 / 08:00 18:47:31
Run 20km 00:18:23 11:14:50 626 539 89 7.57 / 07:55 19:05:56
Run 25.4km 00:52:12 12:07:03 659 570 94 7.23 / 08:17 19:58:09
Run 28.7km 00:30:23 12:37:28 662 574 95 7.14 / 08:23 20:28:34
Run 33.83k 00:52:19 13:29:48 673 581 95 6.91 / 08:40 21:20:54
Run 35.5km 00:16:42 13:46:32 677 585 94 6.86 / 08:44 21:37:38
Run 37.5km 00:19:28 14:06:01 675 584 93 6.82 / 08:47 21:57:07
Run 42.2km 00:50:00 14:56:02 677 585 93 6.66 / 08:59 22:47:08