11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Norio TANIGUCHI (#910)
Finished
GUN TIME:  11:11:41
Place
132  OF 913
Male
119  OF 802
45-49
15  OF 131

Swim 00:59:20 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:28:42 00:28:42 31 25 2 3.97 / 15:06 08:18:44
Swim 3.8km 00:30:37 00:59:20 35 29 2 3.84 / 15:37 08:49:23

T1 00:04:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:18 01:03:40 182 152 17 - / - 08:53:42

Cycle 06:06:55 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:25:12 01:28:54 117 110 14 32.12 / 01:52 09:18:56
Bike 73.1km 01:48:46 03:17:42 139 131 17 32.72 / 01:49 11:07:44
Bike 100km 00:53:54 04:11:37 169 157 20 31.92 / 01:52 12:01:40
Bike 113.3km 00:29:00 04:40:38 177 163 22 31.33 / 01:54 12:30:41
Bike 172.9km 02:11:21 06:52:01 225 202 31 29.78 / 02:00 14:42:03
Bike 180km 00:18:34 07:10:37 231 206 32 29.43 / 02:02 15:00:39

T2 00:04:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:45 07:15:23 264 219 28 - / - 15:05:25

Run 03:56:16 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:09:08 07:24:32 77 69 11 14.43 / 04:09 15:14:35
Run 7.4km 00:27:56 07:52:30 84 76 11 11.96 / 05:00 15:42:32
Run 11.5km 00:15:05 08:07:36 87 77 11 13.21 / 04:32 15:57:38
Run 16.3km 00:28:49 08:36:26 98 87 12 12.06 / 04:58 16:26:29
Run 17.5km 00:08:56 08:45:24 94 84 11 11.66 / 05:08 16:35:26
Run 20km 00:11:19 08:56:44 97 85 11 11.84 / 05:04 16:46:47
Run 25.4km 00:29:49 09:26:35 88 78 11 11.61 / 05:09 17:16:37
Run 28.7km 00:19:00 09:45:37 94 84 11 11.46 / 05:14 17:35:39
Run 33.83k 00:32:46 10:18:24 102 90 11 11.08 / 05:24 18:08:27
Run 35.5km 00:09:46 10:28:12 98 86 11 11.04 / 05:25 18:18:14
Run 37.5km 00:11:43 10:39:56 99 87 11 11 / 05:27 18:29:59
Run 42.2km 00:31:42 11:11:40 103 91 11 10.71 / 05:35 19:01:43