11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Yin Sang YAU (#905)
Finished
GUN TIME:  13:53:25
Place
433  OF 913
Male
377  OF 802
45-49
59  OF 131

Swim 01:32:31 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:45:03 00:45:03 580 510 84 2.53 / 23:42 08:41:00
Swim 3.8km 00:47:27 01:32:31 588 519 83 2.46 / 24:20 09:28:28

T1 00:08:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:18 01:40:51 564 489 74 - / - 09:36:48

Cycle 07:08:45 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:31:12 02:12:05 666 605 97 25.95 / 02:18 10:08:02
Bike 73.1km 02:13:05 04:25:11 629 567 88 26.69 / 02:14 12:21:08
Bike 100km 01:01:37 05:26:50 613 552 86 26.55 / 02:15 13:22:47
Bike 113.3km 00:34:01 06:00:52 584 525 78 26.14 / 02:17 13:56:49
Bike 172.9km 02:29:09 08:30:03 607 544 83 25.35 / 02:21 16:26:00
Bike 180km 00:19:33 08:49:38 608 545 84 25.18 / 02:22 16:45:35

T2 00:05:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:16 08:54:55 317 263 35 - / - 16:50:52

Run 04:58:27 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:10:41 09:05:38 267 234 35 12.33 / 04:51 17:01:35
Run 7.4km 00:32:51 09:38:30 267 233 34 10.19 / 05:53 17:34:27
Run 11.5km 00:19:50 09:58:22 282 247 33 10.87 / 05:30 17:54:19
Run 16.3km 00:38:01 10:36:25 325 281 40 9.63 / 06:13 18:32:22
Run 17.5km 00:12:22 10:48:48 338 294 40 9.22 / 06:30 18:44:45
Run 20km 00:16:01 11:04:51 352 305 43 9.23 / 06:29 19:00:48
Run 25.4km 00:42:51 11:47:44 384 330 50 8.81 / 06:48 19:43:41
Run 28.7km 00:22:36 12:10:22 365 313 47 8.81 / 06:48 20:06:19
Run 33.83k 00:39:58 12:50:22 353 301 46 8.61 / 06:57 20:46:19
Run 35.5km 00:11:36 13:01:59 347 297 45 8.62 / 06:57 20:57:56
Run 37.5km 00:15:06 13:17:06 346 296 44 8.58 / 06:59 21:13:03
Run 42.2km 00:36:16 13:53:24 330 284 41 8.48 / 07:04 21:49:21