11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Matt LEWIS (#896)
Finished
GUN TIME:  09:48:52
Place
24  OF 913
Male
20  OF 802
45-49
1  OF 131

Swim 01:08:18 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:33:59 00:33:59 153 129 17 3.35 / 17:53 08:22:30
Swim 3.8km 00:34:17 01:08:18 139 116 16 3.33 / 17:58 08:56:48

T1 00:02:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:32 01:10:51 24 18 2 - / - 08:59:22

Cycle 05:12:17 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:24:15 01:35:08 59 55 5 33.39 / 01:47 09:23:38
Bike 73.1km 01:40:05 03:15:14 47 43 4 35.26 / 01:42 11:03:44
Bike 100km 00:44:48 04:00:03 42 38 3 35.46 / 01:41 11:48:34
Bike 113.3km 00:23:16 04:23:21 36 32 3 35.31 / 01:41 12:11:52
Bike 172.9km 01:44:15 06:07:37 29 26 2 34.95 / 01:42 13:56:08
Bike 180km 00:15:31 06:23:10 30 27 3 34.58 / 01:44 14:11:40

T2 00:07:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:02 06:30:13 487 413 61 - / - 14:18:43

Run 03:18:37 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:08:20 06:38:35 16 16 3 15.81 / 03:47 14:27:05
Run 7.4km 00:24:37 07:03:14 15 15 2 13.45 / 04:27 14:51:44
Run 11.5km 00:13:05 07:16:20 15 15 1 14.96 / 04:00 15:04:51
Run 16.3km 00:23:22 07:39:43 15 15 1 14.07 / 04:15 15:28:14
Run 17.5km 00:07:46 07:47:31 13 13 1 13.58 / 04:24 15:36:02
Run 20km 00:09:11 07:56:44 13 13 1 13.87 / 04:19 15:45:15
Run 25.4km 00:27:20 08:24:05 15 15 1 13.38 / 04:28 16:12:36
Run 28.7km 00:14:32 08:38:38 13 13 1 13.41 / 04:28 16:27:09
Run 33.83k 00:25:44 09:04:23 14 13 1 13.15 / 04:33 16:52:54
Run 35.5km 00:08:23 09:12:48 12 11 1 13.1 / 04:34 17:01:18
Run 37.5km 00:09:48 09:22:38 13 12 1 13.05 / 04:35 17:11:08
Run 42.2km 00:26:12 09:48:51 13 12 1 12.74 / 04:42 17:37:21