11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Damian PASSLOW (#893)
Finished
GUN TIME:  13:50:11
Place
418  OF 913
Male
362  OF 802
45-49
57  OF 131

Swim 01:12:03 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:34:43 00:34:43 187 162 25 3.28 / 18:16 08:26:46
Swim 3.8km 00:37:19 01:12:03 197 170 24 3.16 / 18:57 09:04:06

T1 00:07:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:34 01:19:39 505 437 66 - / - 09:11:42

Cycle 06:18:07 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:27:48 01:47:28 298 274 35 29.12 / 02:03 09:39:31
Bike 73.1km 01:59:27 03:46:56 311 281 40 29.77 / 02:00 11:38:59
Bike 100km 00:55:01 04:41:59 306 274 41 29.65 / 02:01 12:34:02
Bike 113.3km 00:28:46 05:10:46 289 258 38 29.41 / 02:02 13:02:49
Bike 172.9km 02:10:05 07:20:53 300 266 39 28.71 / 02:05 15:12:56
Bike 180km 00:16:53 07:37:48 292 259 39 28.56 / 02:06 15:29:51

T2 00:06:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:59 07:44:48 481 407 60 - / - 15:36:51

Run 06:05:21 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:11:10 07:55:59 328 282 44 11.82 / 05:04 15:48:02
Run 7.4km 00:34:23 08:30:23 324 282 44 9.74 / 06:09 16:22:26
Run 11.5km 00:21:14 08:51:39 346 299 46 10.32 / 05:48 16:43:42
Run 16.3km 00:38:12 09:29:53 381 329 51 9.3 / 06:26 17:21:56
Run 17.5km 00:12:43 09:42:38 387 334 51 8.91 / 06:43 17:34:41
Run 20km 00:15:49 09:58:28 398 342 53 8.97 / 06:40 17:50:31
Run 25.4km 00:49:11 10:47:41 440 379 62 8.33 / 07:11 18:39:44
Run 28.7km 00:32:23 11:20:05 476 411 65 7.99 / 07:30 19:12:08
Run 33.83k 00:50:04 12:10:10 499 432 70 7.64 / 07:51 20:02:13
Run 35.5km 00:19:47 12:29:58 534 460 75 7.46 / 08:01 20:22:01
Run 37.5km 00:22:20 12:52:20 549 472 77 7.31 / 08:12 20:44:23
Run 42.2km 00:57:49 13:50:10 596 511 84 6.93 / 08:39 21:42:13