11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

David MUNNERY (#891)
Finished
GUN TIME:  12:42:43
Place
276  OF 913
Male
235  OF 802
45-49
35  OF 131

Swim 01:31:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:43:50 00:43:50 519 460 73 2.6 / 23:04 08:37:26
Swim 3.8km 00:48:01 01:31:53 567 500 80 2.48 / 24:10 09:25:29

T1 00:08:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:34 01:40:27 587 510 78 - / - 09:34:03

Cycle 06:03:25 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:28:25 02:08:53 366 333 46 28.49 / 02:06 10:02:29
Bike 73.1km 01:54:30 04:03:24 244 221 31 30.68 / 01:57 11:57:00
Bike 100km 00:51:31 04:54:57 221 202 29 30.85 / 01:56 12:48:32
Bike 113.3km 00:27:29 05:22:28 207 188 29 30.62 / 01:57 13:16:03
Bike 172.9km 02:03:26 07:25:55 208 189 27 30.03 / 01:59 15:19:31
Bike 180km 00:17:57 07:43:54 212 192 28 29.71 / 02:01 15:37:29

T2 00:05:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:44 07:49:40 355 296 42 - / - 15:43:15

Run 04:53:01 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:10:14 07:59:55 192 173 24 12.88 / 04:39 15:53:31
Run 7.4km 00:32:34 08:32:30 238 205 28 10.36 / 05:47 16:26:06
Run 11.5km 00:21:17 08:53:49 292 255 36 10.75 / 05:34 16:47:24
Run 16.3km 00:34:43 09:28:33 290 251 36 9.89 / 06:03 17:22:09
Run 17.5km 00:10:08 09:38:42 281 242 34 9.63 / 06:13 17:32:18
Run 20km 00:13:34 09:52:18 287 248 34 9.78 / 06:07 17:45:53
Run 25.4km 00:37:05 10:29:24 284 244 32 9.54 / 06:17 18:22:59
Run 28.7km 00:23:24 10:52:49 285 244 33 9.4 / 06:22 18:46:25
Run 33.83k 00:42:42 11:35:33 299 257 35 8.97 / 06:40 19:29:08
Run 35.5km 00:12:57 11:48:32 305 263 35 8.91 / 06:43 19:42:07
Run 37.5km 00:14:10 12:02:43 297 254 34 8.89 / 06:44 19:56:19
Run 42.2km 00:39:57 12:42:42 301 258 35 8.64 / 06:56 20:36:17