11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Lim DANIEL KING KUAN (#877)
Finished
GUN TIME:  14:32:57
Place
522  OF 913
Male
459  OF 802
45-49
73  OF 131

Swim 01:35:51 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:46:16 00:46:16 637 560 91 2.46 / 24:21 08:40:33
Swim 3.8km 00:49:34 01:35:51 662 581 95 2.37 / 25:13 09:30:08

T1 00:06:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:21 01:42:13 382 327 47 - / - 09:36:30

Cycle 06:23:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:29:44 02:11:59 515 464 65 27.23 / 02:12 10:06:16
Bike 73.1km 01:58:17 04:10:17 328 296 44 29.62 / 02:01 12:04:34
Bike 100km 00:56:18 05:06:37 336 300 47 29.35 / 02:02 13:00:53
Bike 113.3km 00:28:45 05:35:24 310 276 42 29.15 / 02:03 13:29:40
Bike 172.9km 02:10:50 07:46:15 320 285 44 28.49 / 02:06 15:40:32
Bike 180km 00:19:36 08:05:53 327 292 44 28.15 / 02:07 16:00:10

T2 00:06:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:04 08:11:59 396 331 49 - / - 16:06:15

Run 06:20:55 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:13:03 08:25:03 561 488 77 10.1 / 05:56 16:19:20
Run 7.4km 00:37:42 09:02:47 488 425 66 8.74 / 06:51 16:57:03
Run 11.5km 00:21:49 09:24:37 454 395 63 9.5 / 06:18 17:18:53
Run 16.3km 00:41:26 10:06:05 470 407 64 8.57 / 06:59 18:00:21
Run 17.5km 00:13:18 10:19:24 475 412 66 8.24 / 07:16 18:13:40
Run 20km 00:19:16 10:38:41 503 435 70 8.18 / 07:20 18:32:57
Run 25.4km 00:50:39 11:29:22 558 480 78 7.72 / 07:46 19:23:38
Run 28.7km 00:34:11 12:03:34 597 512 83 7.43 / 08:04 19:57:51
Run 33.83k 00:53:07 12:56:42 616 530 86 7.12 / 08:25 20:50:59
Run 35.5km 00:18:04 13:14:48 633 546 87 7.03 / 08:31 21:09:05
Run 37.5km 00:21:55 13:36:45 644 556 90 6.92 / 08:39 21:31:01
Run 42.2km 00:56:09 14:32:56 689 595 96 6.64 / 09:01 22:27:12