11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Heng Fatt YIM (#873)
Finished
GUN TIME:  14:28:23
Place
518  OF 913
Male
455  OF 802
45-49
71  OF 131

Swim 01:52:05 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:51:27 00:51:27 799 700 113 2.21 / 27:04 08:44:06
Swim 3.8km 01:00:37 01:52:05 847 741 124 2.03 / 29:29 09:44:44

T1 00:10:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:22 02:02:28 708 620 102 - / - 09:55:07

Cycle 07:21:45 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:30:12 02:32:42 562 508 75 26.81 / 02:14 10:25:21
Bike 73.1km 02:19:49 04:52:32 713 638 103 25.79 / 02:19 12:45:11
Bike 100km 01:04:55 05:57:29 718 643 101 25.53 / 02:20 13:50:08
Bike 113.3km 00:35:34 06:33:04 690 617 95 25.12 / 02:23 14:25:43
Bike 172.9km 02:30:20 09:03:26 677 606 96 24.64 / 02:26 16:56:05
Bike 180km 00:20:47 09:24:15 686 614 98 24.44 / 02:27 17:16:54

T2 00:08:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:07 09:32:23 571 491 80 - / - 17:25:02

Run 04:55:58 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:11:10 09:43:35 329 283 45 11.81 / 05:04 17:36:14
Run 7.4km 00:34:27 10:18:03 327 284 46 9.72 / 06:10 18:10:42
Run 11.5km 00:21:06 10:39:10 343 296 44 10.33 / 05:48 18:31:49
Run 16.3km 00:37:11 11:16:23 362 313 45 9.4 / 06:22 19:09:02
Run 17.5km 00:11:18 11:27:42 358 310 44 9.1 / 06:35 19:20:21
Run 20km 00:14:05 11:41:49 348 301 41 9.27 / 06:28 19:34:28
Run 25.4km 00:39:01 12:20:51 345 298 42 9.04 / 06:37 20:13:30
Run 28.7km 00:24:27 12:45:19 345 295 41 8.92 / 06:43 20:37:58
Run 33.83k 00:38:48 13:24:09 333 285 41 8.75 / 06:51 21:16:48
Run 35.5km 00:11:37 13:35:47 328 282 40 8.75 / 06:51 21:28:26
Run 37.5km 00:13:22 13:49:10 319 275 38 8.76 / 06:50 21:41:49
Run 42.2km 00:39:10 14:28:22 315 271 38 8.55 / 07:00 22:21:01