11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Ahmad Razlan AHMAD RAZALI (#851)
Finished
GUN TIME:  14:58:18
Place
579  OF 913
Male
513  OF 802
45-49
82  OF 131

Swim 01:24:37 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:41:19 00:41:19 418 368 61 2.75 / 21:44 08:36:27
Swim 3.8km 00:43:17 01:24:37 416 365 60 2.69 / 22:16 09:19:45

T1 00:07:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:25 01:32:04 496 429 65 - / - 09:27:12

Cycle 06:25:13 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:29:31 02:01:36 490 441 59 27.43 / 02:11 09:56:44
Bike 73.1km 02:00:08 04:01:45 355 320 49 29.3 / 02:02 11:56:53
Bike 100km 00:52:39 04:54:25 307 275 42 29.65 / 02:01 12:49:33
Bike 113.3km 00:31:20 05:25:47 316 282 44 29.08 / 02:03 13:20:55
Bike 172.9km 02:13:36 07:39:25 340 304 45 28.24 / 02:07 15:34:33
Bike 180km 00:17:52 07:57:18 336 301 45 28.03 / 02:08 15:52:26

T2 00:09:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:24 08:06:43 664 570 94 - / - 16:01:51

Run 06:51:32 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:16:27 08:23:12 820 713 114 8.02 / 07:28 16:18:20
Run 7.4km 00:55:01 09:18:14 870 760 128 6.21 / 09:39 17:13:22
Run 11.5km 00:30:46 09:49:02 861 750 127 6.74 / 08:53 17:44:10
Run 16.3km 00:51:51 10:40:54 867 756 128 6.34 / 09:27 18:36:02
Run 17.5km 00:17:05 10:58:01 866 755 128 6.13 / 09:47 18:53:09
Run 20km 00:18:37 11:16:40 853 742 126 6.31 / 09:29 19:11:48
Run 25.4km 00:52:00 12:08:42 842 732 124 6.29 / 09:31 20:03:50
Run 28.7km 00:31:24 12:40:07 832 723 122 6.29 / 09:31 20:35:15
Run 33.83k 00:52:48 13:32:56 822 716 121 6.21 / 09:39 21:28:04
Run 35.5km 00:17:57 13:50:54 823 716 121 6.18 / 09:41 21:46:02
Run 37.5km 00:19:04 14:10:00 814 709 121 6.19 / 09:41 22:05:07
Run 42.2km 00:48:16 14:58:17 804 699 119 6.15 / 09:45 22:53:25