11th November 2017 | Langkawi, Malaysia

IRONMAN Malaysia (2017)

Keat Cheong NG (#849)
Finished
GUN TIME:  15:38:19
Place
671  OF 913
Male
590  OF 802
45-49
95  OF 131

Swim 01:28:39 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:42:44 00:42:44 471 414 65 2.66 / 22:29 08:37:16
Swim 3.8km 00:45:54 01:28:39 501 443 71 2.57 / 23:19 09:23:11

T1 00:08:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:43 01:37:23 598 520 82 - / - 09:31:55

Cycle 07:34:04 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:29:51 02:07:16 530 478 68 27.12 / 02:12 10:01:48
Bike 73.1km 02:45:39 04:52:56 869 760 127 22.43 / 02:40 12:47:28
Bike 100km 00:57:46 05:50:44 844 747 121 23.68 / 02:31 13:45:16
Bike 113.3km 00:31:59 06:22:44 803 710 116 23.82 / 02:31 14:17:16
Bike 172.9km 02:29:23 08:52:09 759 676 107 23.86 / 02:30 16:46:41
Bike 180km 00:19:18 09:11:28 755 672 106 23.78 / 02:31 17:06:00

T2 00:07:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:22 09:18:50 516 439 66 - / - 17:13:22

Run 06:19:26 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:17:57 09:36:49 857 749 128 7.34 / 08:09 17:31:21
Run 7.4km 00:54:28 10:31:19 875 765 129 6.12 / 09:47 18:25:51
Run 11.5km 00:27:39 10:58:59 857 748 126 6.89 / 08:42 18:53:31
Run 16.3km 00:47:06 11:46:06 827 719 122 6.64 / 09:02 19:40:39
Run 17.5km 00:15:20 12:01:28 822 714 121 6.45 / 09:17 19:56:00
Run 20km 00:22:12 12:23:41 828 720 123 6.49 / 09:14 20:18:13
Run 25.4km 00:46:29 13:10:12 798 695 118 6.58 / 09:06 21:04:44
Run 28.7km 00:28:35 13:38:49 781 682 115 6.62 / 09:03 21:33:21
Run 33.83k 00:43:13 14:22:03 738 641 109 6.68 / 08:58 22:16:35
Run 35.5km 00:13:51 14:35:56 721 626 105 6.71 / 08:55 22:30:28
Run 37.5km 00:16:47 14:52:45 703 609 102 6.73 / 08:54 22:47:17
Run 42.2km 00:45:32 15:38:18 674 583 92 6.67 / 08:59 23:32:50