11th November 2017 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2017)

Soon Keat ONG (#847)
Finished
GUN TIME:  13:20:26
Place
350  OF 913
Male
304  OF 802
45-49
44  OF 131

Swim 01:20:02 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9km 00:38:39 00:38:39 308 266 39 2.94 / 20:20 08:34:07
Swim 3.8km 00:41:21 01:20:02 321 277 39 2.84 / 21:03 09:15:29

T1 00:11:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:31 01:31:35 766 670 114 - / - 09:27:02

Cycle 06:25:50 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.5km 00:28:50 02:00:26 402 365 52 28.09 / 02:08 09:55:53
Bike 73.1km 02:01:14 04:01:41 362 326 51 29.22 / 02:03 11:57:08
Bike 100km 00:56:17 04:57:59 360 322 50 29.07 / 02:03 12:53:27
Bike 113.3km 00:31:46 05:29:47 364 325 50 28.54 / 02:06 13:25:14
Bike 172.9km 02:09:47 07:39:36 342 306 46 28.19 / 02:07 15:35:03
Bike 180km 00:17:50 07:57:27 340 305 46 27.99 / 02:08 15:52:54

T2 00:12:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:21 08:09:49 797 692 116 - / - 16:05:17

Run 05:10:34 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.23km 00:12:50 08:22:41 540 469 71 10.27 / 05:50 16:18:08
Run 7.4km 00:37:29 09:00:12 477 416 64 8.81 / 06:48 16:55:39
Run 11.5km 00:20:13 09:20:27 425 370 59 9.77 / 06:08 17:15:54
Run 16.3km 00:37:22 09:57:51 407 351 54 9.05 / 06:37 17:53:18
Run 17.5km 00:11:25 10:09:17 404 349 54 8.79 / 06:49 18:04:44
Run 20km 00:14:07 10:23:26 396 340 52 8.98 / 06:40 18:18:53
Run 25.4km 00:41:10 11:04:37 393 338 54 8.71 / 06:52 19:00:04
Run 28.7km 00:24:24 11:29:02 387 333 52 8.64 / 06:56 19:24:30
Run 33.83k 00:43:21 12:12:25 387 332 53 8.36 / 07:10 20:07:52
Run 35.5km 00:11:57 12:24:24 381 326 52 8.36 / 07:10 20:19:51
Run 37.5km 00:14:29 12:38:54 377 323 51 8.36 / 07:10 20:34:21
Run 42.2km 00:41:30 13:20:25 381 325 51 8.15 / 07:21 21:15:53